Dalton (Analyze & Optimize) (@Outdoctrination)

MOLD: A silent cause behind your health issues. Fortunately, there are several tools we can use to directly bind and eliminate their toxins. Here's 5 of the most useful (🧵1/7): (IMPORTANT: READ UNTIL END) <a target="_blank" href="https://twitter.com/Outdoctrination/status/1931727951797833779" col...

Lion's mane mushrooms powerfully stimulate the growth and function of brain cells. This gives them anti-depressant / anti-anxiety and cognitive enhancing properties. (🧵1/8) <a target="_blank" href="https://twitter.com/Outdoctrination/status/2001340042682233039" color="blue">x.com/Outdoctrinatio…</...

Activated charcoal binds mycotoxins by 81% on average (in vitro). Often considered the gold standard treatment for excessive mycotoxins, AC strongly binds: ◇ Aflatoxin B1 – Peanuts/corn; grain dust ◇ Deoxynivalenol (DON) – Contaminated wheat/barley; damp buildings ◇ Fumonisin – Moldy corn; corn du...

CANDIDA: The cause of your terrible gut health and fatigue that your doctor has no idea how to fix. Here’s how to know if you have it, what causes it and what to do about it (🧵1/13):...

Grey hair was improved by over 50% using a mix of natural ingredients in a landmark new clinical trial. (🧵1/8)...

7 tools for deep, euphoric sleep (🧵1/14): #1 BAKING SODA Baking soda can help with sleep, in part because it can reduce cortisol. Baking soda (bicarbonate) reduces acidity. Excess acidity in the body, or a lack of bicarbonate, can raise cortisol. Countless people report better sleep with it!...

Zinc Carnosine is, without question, one of THE most powerful supplements to help heal your gut. It is a potent anti-inflammatory and treats a ton of symptoms. Let's talk about the science and how to implement it (🧵1/10):...

One of the most impressive studies in recent memory showed that 2 cheap, over the counter supplements reversed nearly every sign of aging measured. (1/8)...

BDNF literally grows your brain cells, leading to better cognitive function, mood and memory. Here are 5 of the best ways to boost it (🧵1/6): #1 Magnesium Magnesium threonate was shown to increase the BDNF levels in the prefrontal cortex. <a target="_blank" href="https://twitter.com/Outdoctrinati...