Dalton (Analyze & Optimize) (@Outdoctrination)
40% of people have this, and most don't even know it. This is a fatty liver, and you can have it even if you're skinny. If you do nothing about it, it can kill you. Here's how it happens, and what to do to fix it:...
Zinc Carnosine is, without question, one of THE most powerful supplements to help heal your gut. It is a potent anti-inflammatory and treats a ton of symptoms. Let's talk about the science and how to implement it:...
N-Acetylcysteine (NAC) is potent anti-aging medicine. It extends lifespan, lowers inflammation, improves metabolism and even sexual function. Let's cover the numerous benefits, the science and how you can implement it: <a target="_blank" href="https://twitter.com/Outdoctrination/status/18766695900...
Orange juice compounds (hesperidin) reverses insulin + leptin resistance. ➔ Lowers blood sugar ➔ Lowers triglycerides ➔ Sheds body fat ➔ Reduces inflammatory markers ➔ Reduces insulin Inflammation + oxidative stress of the hypothalamus in the brain, causing resistance to leptin. Leptin normally a...
The reason you can’t lose weight (or keep it off) no matter how hard you try. LEPTIN: why it’s SO important and how to optimize yours to boost your metabolism and finally stay thin for life....
If you are cold, tired, have brain fog or have ANY of these symptoms, you’re probably hypothyroid. Here are the 5 MOST IMPORTANT NUTRIENTS for thyroid function, & how to get enough of each: <a target="_blank" href="https://twitter.com/Outdoctrination/status/1740055103795495403" color="blue">x.com/O...
The ultimate supplement to boost your metabolism: THYROID HORMONE - A complete guide 1. Symptoms you may be hypothyroid Just to name a few: • ALWAYS being tired • Feeling COLD, especially at the extremities • Slow / lethargic speech • Stubborn weight gain • Poor mood • Puffy features: cheeks, ...
READ THIS IF YOU DON'T WANT TO GET SICK THIS WINTER. Here is the ULTIMATE PROTOCOL for preventing + curing your sickness this winter (& why it works):...
These things suck. Let’s tackle some strategies to get rid of EYE FLOATERS (and optimize your vision):...