Dalton (Analyze & Optimize) (@Outdoctrination)

Gym goers have been taking this forever. Little did they know the real gains came in their brain. For mental health and cognitive enhancement, here's why CREATINE might be your missing link:...

The truth behind the sun / skin cancer dogma (& why it might just protect you from it) 🧵⬇️ <a target="_blank" href="https://twitter.com/Outdoctrination/status/1787661578545791267" color="blue">x.com/Outdoctrinatio…</a>...

PREGNENOLONE: A fountain of youth 1. Pregnenolone lowers stress - restores youthful appearance As we age, we: ☞ Put on more fat ☞ Lose muscle ☞ Produce less energy ☞ Do so in a more stressful manner The primary stress hormone, cortisol, actually predicts your perceived age. In other words, the...

SEROTONIN (the "happy hormone") is the PRIMARY cause of digestive problems. Here's how (and what to do it about it): Bloating, gas, pain, diarrhea, constipation, general discomfort, sensitivity, histamine problems can ALL be directly caused by serotonin. Like serotonin acts on neurons in your br...

Lowering cholesterol without drugs: Deficiencies of: ◦ Thyroid ◦ Magnesium ◦ Vitamin B3 ◦ Vitamin B12 can all cause high cholesterol. Drugs like statins literally impede your basic biochemical processes to reduce cholesterol. Address the cause. <a target="_blank" href="https://x.com/Outdoctrina...

Medicine is broken. It has become controlled by industry and government with independent agendas. It wasn’t always this way, though. This is the story of how medicine became a corrupt drug and cut sick-care regime:...

The most potent medicine in your house is literally sitting in your cabinet, and cost you next to nothing. It combats fatigue, inflammation, stress and even cancer. You won’t believe the incredible health benefits of BAKING SODA:...