@Fred__Duncan

Thread

We hear talk about “lengthening” muscles, But you really just change what happens inside it. Every muscle is made up of fascicles…bundles of fibers lined with contractile units called sarcomeres. When you train at high velocity or under eccentric load, the muscle adapts by ...

@stevemagness

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Creative breakthroughs rarely occur when you're grinding. They arrive during the "in-between" times: the hot shower, the long walk, or while mindlessly chopping vegetables. Yet, our modern world is hellbent on crowding these moments out. We treat silence like a vacuum that must be filled...with...

@iruntzi

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Egoera deserosoenetan deserosoena: zure posizioa beste batzuen autoritatearekin defendatu nahi duzunean, baina hartzen duzun zita okerra denean; hortik aurrera, esaten duzun guztiak ez du baliorik. Bi puntu: ...

@iruntzi

Thread

Zer da, baina herri aliantza? Klase arteko aliantza? Orduan, azalduiguzu zer zentzu duen ondorengoak: a) euskalduna da EHn bizi eta lan egiten duena; hots, langilea. b) Nazio askapena ez dagokio langileriari, nazio osoari baizik (herri-aliantza). <span class="quote-card" data-quote-index="0"></span>...

@iruntzi

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¡Qué nivel, Gabirel! 1) Diozu troskistak garela, mundu mailako iraultza defendatzen dugulako, eta ez zarela nazionalista, abertzalea baizik, hain justu iraultza nazionala defendatzen duzunean mundu mailako iraultzaren aurka. Zer da, bada, nazionalismoa? <span class="quote-card" data-quote-index="0"...

@viejocontinent_

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En Europa, China ya tiene el control total o parcial de más de 30 puertos. O, lo que es lo mismo: China controla el 10% de la capacidad portuaria europea. Esto es tema muy importante por muchos motivos 👇 ...

@viipin8

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If you still don’t understand AI in 2025, you’re already behind. The world’s smartest professionals are reskilling. FAST. 8 free AI courses from Google, Harvard &amp; OpenAI that will turn you from “AI user” to AI strategist. ...

@aiwithmayank

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GEMINI JUST TURNED MARKET RESEARCH INTO A ONE PERSON SUPERPOWER You are wasting weeks interviewing customers, stalking competitors, and digging through reports when Gemini can compress the entire process into minutes with 5 prompts that feel like you’re plugging into a McKinsey analyst on caffeine....

@mdancho84

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Stop fearing AI. Start embracing the new roles AI is creating. This is how: 🧵 ...