Substances or methods that lower or block serotonin.🧵 (Also called...


► Serotonin-deficient animals are resistant to obesity, insulin resistance, and nonalcoholic fatty liver disease
○ Ginger minimizes weight gain and increases energy expenditure
► Serotonin decreases thermogenesis by inhibiting the uncoupling protein UCP-1
► Uncoupling allows for calories to be “burned” at a higher rate, producing heat (thermogenesis)
► Inhibiting thermogenesis reduces energy expenditure, lowering “calories out”
○ Ginger increases thermogenesis
► Serotonin is elevated in people with type II diabetes
► Reducing gut serotonin improves blood sugar regulation
○ Ginger reduces weight, waist circumference, insulin resistance, triglycerides, and fasting blood sugar in humans
► Serotonin promotes energy absorption and storage, increasing weight and fat gain
○ Ginger decreases lipogenesis - the creation of fat cells
► The overproduction of serotonin in the small intestine is a “hallmark of human obesity”
► Gut serotonin is a driver of blood sugar problems
► The enzyme that creates gut serotonin is 40% higher in obese people
○ Ginger reduces weight gain, cold intolerance, constipation, dry skin, appetite, fatigue, mental and memory deficits in hypothyroid patients
► Serotonin decreases brain energy
► Brain serotonin causes hypothermia
○ Ginger is anti-serotonin and corrects serotonin-induced hypothermia
"Human obesity is characterized by an increased capacity to produce and release serotonin from the proximal small intestine, which is strongly linked to higher body mass, and glycemic control."































