Dalton (Analyze & Optimize) (@Outdoctrination)

Obesity starts in the gut. Transferring gut bacteria from an obese donor to a lean animal makes the animal fat without changing diet. This is due to: ◇ Increased endotoxin - inflammation / mitochondrial dysfunction ◇ High serotonin - promotes fat gain / hibernation ◇ Low butyrate - increases meta...

Reducing seed oils reverses fatty liver disease. In 12 weeks, children undergoing a low omega 6:omega 3 diet: ◈ Decreased liver fat by >25% ◈ Reduced liver damage (ALT) by >30% ◈ Reduced triglycerides by >20% ◈ Improved insulin resistance by >25% The fats in seed oils are the primary driver of fa...

The animal-based, anti-aging nutrient you aren't getting enough of. It protects the brain, reduces inflammation, stress, insulin resistance, and might even grow your hair. The benefits of TAURINE are boundless:...

Magnesium stops plaque buildup in the arteries. Heart disease patients get progressively thicker arteries (CIMT), but those given magnesium supplements did not. ◇ Relaxes blood vessels (calcium channel blocker) ◇ Combats endothelial dysfunction ◇ Anti-inflammatory The heart needs magnesium. <a ta...

Glutamine has to be in my top 5 supplements for gut health. Shown clinically to improve: ◆ Abdominal pain ◆ Bloating/distention ◆ Satisfaction of bowel movements ◆ Stool consistency ◆ Quality of life ◆ Diarrhea ◆ Leaky gut Improvements seen in 96% of people w/ IBS. ◆ Fuels / restores the gut lin...

The KEY tools for heavy metal toxicity: Nutrients: • Selenium (mercury) • Molybdenum (mercury + lead) • Silica (aluminum) • B1 (lead) • Vitamin E (mercury) • Magnesium (lead) Binders: ✦ Fiber: insoluble fibers like wheat bran ✦ Pectin: especially modified citrus pectin ✦ Humic / fulvic acid (fou...

THIS might just be causing your gut problems. The FDA has swept these under the rug for decades. We’re now waking up to the harms of these so-called “safe” ingredients, added to nearly every commercial food. Let’s talk about it⬇️...

The NUMBER ONE food you need to eliminate to heal your gut. SEED OILS - Why they are destroying your digestion:...

The foods everyone tells you to eat but are wrecking your digestion. FIBER - why it’s RUINING your gut, and CAUSING constipation:...