Dalton (Analyze & Optimize) (@Outdoctrination)
90% of men are low on testosterone nowadays, and the problem is only getting worse. But what should we do about it? This is your FULL GUIDE to TESTOSTERONE - the fundamentals you MUST address to optimize your levels:...
STOP focusing on DHT & finasteride for male pattern baldness ("androgenetic alopecia"). Here's what doctors won't tell you... the REAL PROBLEM BEHIND PATTERN BALDNESS:...
These benefits continue to astonish me. Anti-cancer, improves sleep, anti-inflammatory and even a performance enhancing drug. Let's talk about the dirt cheap super-medicine, BAKING SODA: <a target="_blank" href="https://twitter.com/Outdoctrination/status/1773095227642802669" color="blue">x.com/Out...
Over 1,000,000,000 people are low on this nutrient It’s a mineral you may have never even heard of, But it helps eliminate fatigue, insulin resistance, and even gut inflammation. SELENIUM - the benefits, science, and how to get enough:...
There's a 3 in 4 chance you're low on this nutrient. It heals fatigue, anxiety, depression, sleep problems, even ADHD. This is ULTIMATE GUIDE to MAGNESIUM: its incredible benefits & how to get enough. THREAD...
Keeping your skin glowing and youthful is easier than you expect. Problem is, everyone is looking in the wrong places. Here are 7 research backed tools to reverse aging in your skin:...
The poisons WRECKING your health that your doctor doesn’t want to talk about. This is the COMPLETE GUIDE to TOXIC HEAVY METALS - how you get exposed, sick, and what to do about it:...
Molybdenum prevents mercury poisoning. Adding in molybdenum completely prevented death from mercury, that was 100% lethal without it. Molybdenum is found in liver + grains/beans, and helps displace and detoxify mercury from tissues, preventing its toxicity. <a target="_blank" href="https://twitter...
Creatine might raise IQ. 5g for 6 weeks increases: ◇ Memory (Backwards Digit Span) by 2.5 IQ equivalents ◇ Reasoning (Raven’s Advanced Progressive Matrices) by 1 IQ equivalent Creatine helps fuel metabolism in the brain. Mainly in meat and fish. <a target="_blank" href="https://twitter.com/Outdo...