@JudgeTheZipper

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Aprovechando que esta cuenta tiene un número de seguidores apañao, voy a hacer algo que nunca he hecho: ¡un hilo! Sí, sí, pero esta vez sobre un tema personal que creo que merece darle difusión, por desconocido: los problemas de los niños con altas capacidades (AC)....

@HansAmato

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Most people think carbs cause: • Fat gain • Brain fog • Energy crashes But carbs aren't the problem. It's a broken process inside your body that prevents you from burning them properly. Here's what's actually broken (and how to fix it): 🧵 ...

@MasculineM7

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10 Types of Men WOMEN NEVER LEAVE 1. A man who doesn’t give a f*ck. -Thread-👇 ...

@farnamstreet

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Be Your Best in 2026 🧵 The most important lessons from this year's conversations with founders, coaches, and thinkers who have completely mastered their craft. Here are the moments that stuck with us. Link to the full 'best of' episode is at the end👇...

@Fred__Duncan

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Hard training isn’t the same as good training. A lot of athletes grow up believing that if they’re exhausted, sore, or throwing up, they must be doing something right. And for a while, that belief gets reinforced. But fatigue is cheap. Anyone can create it. What actually ...

@felipeisidro13

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Los 𝗘𝗡𝗧𝗥𝗘𝗡𝗔𝗗𝗢𝗥𝗘𝗦... no son “entretenedores”. no son “fatigadores”. Son 𝗗𝗢𝗦𝗜𝗙𝗜𝗖𝗔𝗗𝗢𝗥𝗘𝗦 𝗱𝗲 𝗲𝘀𝘁𝗶́𝗺𝘂𝗹𝗼𝘀. En ejercicio físico 𝗻𝗼 𝘀𝗲 𝘁𝗿𝗮𝘁𝗮 𝗱𝗲 𝗰𝗮𝗻𝘀𝗮𝗿, se trata de 𝗽𝗿𝗼𝘃𝗼𝗰𝗮𝗿 𝗮𝗱𝗮𝗽𝘁𝗮𝗰𝗶𝗼𝗻𝗲𝘀. Abro hilo 👇 ...

@peptalksblog

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Mental moves seem to have trackable somatic shapes. E.g. If the deeper muscles in my forehead feel like they're curling up like a scorpion's tail, I know I'm subconsciously trying to dominate. I can then play with ways to move from this shape into a more kind or humble one:🧵...

@BStulberg

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A new study shows consuming short-form video (e.g. TikTok) leads to a significant decline in cognitive function, attention, and self-control. The results are important and disheartening. It’s time we start talking about the impact of ultra-processed information on our brains. ...