@ChamberofFit
@ChamberofFit
Thread

Your doctor says you're healthy because your labs are "normal." Yet 88% of Americans don’t have optimal metabolic health. 70%+ of them are overweight and have a chronic condition. Here are the 5 metrics you MUST have to be truly healthy (including ratios you never heard of):👇 1. HbA1c (Hemoglobi...

11 months, 2 weeks ago
77
@AntelmPujol
@AntelmPujol
Thread

😴🔬 LOS 6 TRUCOS PARA DORMIR MEJOR AVALADOS POR LA CIENCIA (Nature 2025) Datos basados en evidencia científica , explicados de forma práctica. Hilo 🧵👇🏻 ...

11 months, 2 weeks ago
21
@sndurlauf
@sndurlauf
Thread

9 Favorite history books of 2025 1. Capitalism: A Global History, by Sven Beckert ...

11 months, 2 weeks ago
23
@11filipnovak
@11filipnovak
Thread

Complete guide: Your Free Hit 13 team should feel uncomfortable 🔴 Chasing the ultimate ceiling • How to extract the most from Erling Haaland? • You must pay attention to these defences • The less popular... but better picks • Salah & Gakpo: Is this the play? And much more ...

11 months, 2 weeks ago
13
@Helios_Movement
@Helios_Movement
Thread

If you give me 17 minutes, i will help you battle depression more effectively than everything you've tried so far. This is the most in-depth guide about depression, discussing: -Common misunderstandings when it comes to depression -The genetic influences -General tests you can take -The hormona...

11 months, 2 weeks ago
156
@Fran_actua
@Fran_actua
Thread

No entiendo cómo tan poca gente usa herramientas de IA. La mayoría solo conoce ChatGPT. Aquí tienes 10 joyas ocultas que necesitas conocer:💎 🧵...

11 months, 2 weeks ago
98
@petrolandeco
@petrolandeco
Thread

Türkiye'de M2 ve M3 artışı ile enflasyon ilişkisi çok sık konuşuluyor. Ancak ; bir soru pek sorulmadığı için eksik ve yanlış anlamlar çıkarılıyor. Nedir bu sorulmayan soru? Büyüme, M2 ve M3 para arzını ne kadar arttırır? Biraz bahsedelim......

11 months, 2 weeks ago
24
@rancanoglenda7
@rancanoglenda7
Thread

Tenía 21 años cuando lo conoció. Él, 61. Y cuando quiso marcharse, Pablo Picasso —genio para el mundo, tormento para las mujeres que lo amaron— sonrió con arrogancia y dijo: «Nadie abandona a Picasso.» Pero ella sí lo hizo. Durante décadas, Picasso convirtió a sus musas en ruinas humanas. No es ...

11 months, 2 weeks ago
11
@MarioNawfal
@MarioNawfal
Video

🇺🇸 ELON KILLED THE SMARTPHONE: "WE'RE NOT GOING TO HAVE A PHONE IN THE TRADITIONAL SENSE" No, Tesla isn't building a phone. They're leapfrogging the entire concept. The device in your pocket won't be a phone anymore. It'll be a super-thin AI edge node, basically a screen with radios that pings G...

11 months, 2 weeks ago
152
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