Training load management in many environments is still reactive, making adjustments only after spikes, injuries, or visible fatigue. But with growing competition demands, reactive isn’t enough anymore.
Let's dive into it 👇🏼...
10 months, 3 weeks ago
38
@EduBarreche
Thread
¿TE CUESTA GANAR MASA MUSCULAR?
Te doy las claves que necesitas para:
- Elegir bien el rango de reps.
- Elegir bien el tiempo bajo tensión muscular (TUT).
¡Y así salir de tu estancamiento!...
10 months, 3 weeks ago
107
@Contexto_Visual
Thread
¿Qué sucede cuando el cuerpo tiene una deficiencia grave de magnesio?
Estos 8 síntomas extraños podrían sorprenderte.
Es posible que no vuelvas a dejar de tomar glicinato de magnesio después de leer esto:
Te sientes ansioso sin motivo... 🧵 ...
I gave Claude full access to the / directory of a Linux virtual machine.
I then asked it to create a "child" Claude that it can talk to and do anything together.
I gave it a domain and it figured everything out on its own. You can watch the stream here: <a target="_blank" href="https://clopus.live...
🚨 RIP prompt engineering.
This new Stanford paper just made it irrelevant with a single technique.
It's called Verbalized Sampling and it proves aligned AI models aren't broken we've just been prompting them wrong this whole time.
Here's the problem: Post-training alignment causes mode collapse. ...
YOU CAN NOW LEARN ANYTHING FOR FREE USING AI
And it blows my mind that people are still buying $497 courses.
ChatGPT basically turned the entire education industry into an open book exam. If you know how to prompt it right, you can build your own personal curriculum that’s better than Udemy, Cours...
IMMIGRATION FISCAL/ECONOMIC IMPACT MEGATHREAD
First, the average immigrant contributes less on net to the U.S. treasury than the average native-born American throughout their working years.
However, this doesn't account for emigration. ...
