@thetripathi58

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STOP telling GROK: “Analyze this stock.” Better prompts = better decisions. If you want results that are used for trading, use structured prompts. Try these 6 prompts:...

@E3Rehab

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Tennis elbow, or lateral elbow tendinopathy, is thought to occur when the intensity, frequency, and volume of loading exceeds your capacity to recover and adapt appropriately (simplified explanation).  Therefore, the goal of rehab is pretty simple: it’s to initially reduce those loads to a tolerabl...

@Ma_WuKong

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🇨🇳🇺🇸 En China, se ha hecho viral, en estos días, la «Línea de Ejecución Invisible», un análisis sobre la sociedad en Estados Unidos. ¿En qué consiste esta interpretación que los chinos hacen sobre la sociedad estadounidense? 🧵 ...

@JoClubbSportSci

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Force plates have evolved from lab-based equipment into portable tools used widely in applied sport. To use them effectively, it is important to understand what they actually measure. Let's dive into it 👇🏼...

@Tdelentrenador

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Se acerca el final del año y toca reflexionar... En este 2025 quiero destacar 3 aprendizajes que no te dicen en ningún curso sobre entrenar equipos. Tres bofetadas con la mano abierta. Dime en comentarios cuáles han sido tus aprendizajes de este 2025. Ahí van los 3 míos👇🏻...

@E3Rehab

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Exercises targeting the gluteus medius should likely involve direct hip abduction or include a component of having to control and stabilize the pelvis in weight bearing. A note about rehab: Although these exercises can be used as part of a rehabilitation plan for low back, hip, knee, or ankle issue...

@AndrewKSheaff

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Killer backstroke recoveries are about doing the basics really, really well. They’re direct in that they move in a straight line straight over the body. This serves two critical functions. First, it prevents the body from moving side to side. ...

@transformbball

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1/7 🧵As coaches we need to be careful about “being the boss” and micromanaging our players’ movements. This can lead to players overthinking how they coordinate their body, disrupting performance. This is a thread on internal vs external feedback and why it matters for basketball coaches…...

@stevemagness

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There is a mathematical formula for growth. A study in Nature found that to maximize learning, you should aim to fail 15% of the time. Too easy? You drift. Too hard? You quit. It's the 85% Rule. The sweet spot for difficulty....