@Fred__Duncan

Thread

“Punch the ground” or “strike the ground” is a cue you hear all the time in sprinting. On the other side, Tom Tellez used to tell athletes to press the ground, not strike it…emphasizing force transfer over contact time rather than impact. Neither cue is universally right or ...

@anticulturista

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El principal problema del PRESS MILITAR. Junto con las dominadas, el press militar es el movimiento clave para ganar fuerza en el tren superior, trabajando la flexión de hombro en un mayor rango que el press banca. Sin embargo, es difícil progresar en él. Y te explico por qué: ...

@JosemidCastillo

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19 𝗿𝗮𝘇𝗼𝗻𝗲𝘀 𝗿𝗲𝗮𝗹𝗲𝘀 𝗽𝗮𝗿𝗮 𝗲𝗻𝘁𝗿𝗲𝗻𝗮𝗿 𝗳𝘂𝗲𝗿𝘇𝗮 ¡Vamos con ellas! 𝐂𝐚𝐫𝐫𝐮𝐬𝐞𝐥 𝟏𝟎𝟎% 𝐡𝐮𝐦𝐚𝐧𝐨. 𝟎% 𝐈𝐀. 1. Más rendimiento. Mejor capacidad funcional. 2. Más músculo. Menos grasa. ...

@petrolandeco

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Efendim şimdi şu ; "Kredi kartı bir kredi müessesesi değildir. " Konusuna bir açıklık getirelim. Nedir bunun anlamı?...

@northtexasSC

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Starting XI for tonight’s match Burchfield Trialist 1 Molomo Easterly Scabin Wygant Trailist 2 Trialist 3 Luccin Sedeh Flowers...

@JEFESINCORBATA

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6 hábitos extraños que en realidad revelan una gran inteligencia: 1. Hablar contigo mismo...

@choisol_hyunmu1

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#괴담출근 #NCP 재난관리국 스카웃(이라 부르는 납치)당한 팀장 솔음이 보고싶다 약 최솔 [뭐야 신입 들어옴?] 아직 채용 시기 아닐텐데 우리 팀 신입 교육도 안 끝났어 -ㅇㅇ작두가 겨우 특채해왔대 ㄴ와 누구길래? ㄴㄴ백주사 A조 조장 ㄴㄴㄴ....??? 백일몽 주식회사?...

@RayDalio

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Many people seem shocked by what’s happening, most recently in the Minneapolis and Greenland conflicts, though also in many other ways over the last year. In my opinion, that’s because they don’t understand what’s going on with the breakdown of the post-World War II monetary, domestic political, a...

@LoreCardenasX

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Las 10 PRIMERAS COSAS que una mujer NOTA en un hombre Los hombres lo aprenden DEMASIADO TARDE (Tema de psicología femenina) 1. Su altura ...