To have the life you want, you need to start the practice of...

@Theholisticpsyc
Dr. Nicole LePera@Theholisticpsyc
53 views Feb 01, 2025 ~1 min read
1
To have the life you want, you need to start the practice of disappointing people. Teach yourself that adults are capable of being upset, and that your role isn’t to fix everyone else’s issues. Anxiety and depression are signals that you’re neglecting, you.
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