0:01 💭 Personal & Life 🎬 Video I’ve lifted for over 14 years. Tried every exercise in the book....Chace Chambers@ChamberofFit 34 views Feb 02, 2025 ~1 min read I’ve lifted for over 14 years.Tried every exercise in the book.Here are 9 of my favorites that helped me build my physique:(Bookmark these so you can add them to your workouts) Save this thread — create a free accountSave this thread Sign Up