Warren English (@TheWarEnglish)

I eat 100+ pounds of red meat per year. The media says it'll kill me. My blood work says otherwise. Here are 10 reasons red meat is actually a superfood: ...

Hormonal dysfunction is the most overlooked epidemic in America. Dr. Sarah Berzahl went on The DOAC podcast & exposed that: • 90% of people have broken cortisol • Childhood trauma destroys your hormones • Doctors get 30 minutes of nutrition training My top 8 takeaways: ...

Alcohol is the most normalized poison in the world. Dr. Sarah Wakeman from Harvard just went on The Diary of a CEO podcast & exposed: • How bad it REALLY is for you • What causes alcohol addiction • How to recover from the damage it does Here are my top 8 takeaways: ...

99% of people are slowly poisoning themselves with sugar. Biochemist & Glucose expert Jesse Inchauspé revealed her 10 glucose hacks on this podcast... These simple tricks can reduce glucose spikes by up to 75% without changing WHAT you eat. Reading this might save your life:🧵 ...

No matter how many hours you sleep or cups of coffee you drink... You're still exhausted 24/7. It's called "Chronic Fatigue" & millions of Americans suffer from it. Since your doctor won’t help you… Here's what causes chronic fatigue & how to fix it naturally: ...

Colon Cancer is no longer an "old person's disease.” It's now one of the leading causes of death in people under 40. But it doesn't have to be. Here's what's causing it, how to protect yourself (& how to cleanse your colon): ...

Your thyroid controls everything: • Mental clarity • Energy & mood • Weight & metabolism When it breaks, your entire body suffers. Here’s everything you need to know about thyroid health (& how to fix it): ...

Dr. David Sinclair. The Harvard Genetics Professor who's proven that age is malleable. Here's his protocol to reverse your age by 8-10 years: #1: Exercise until you're out of breath ...

Give me 2 minutes and I'll give you 8 steps to optimize your health and fitness: 1. Stop drinking alcohol ...