Dalton (Analyze & Optimize) (@Outdoctrination)

Carbs are super fuel for testosterone - here is every reason why. (🧵1/9)...

The keys to longevity were recently uncovered in a groundbreaking study on the world's longest lived person. (🧵 1/8) <a target="_blank" href="https://twitter.com/Outdoctrination/status/1972636836410298664" color="blue">x.com/Outdoctrinatio…</a>...

Autoimmune diseases CAN be healed, if you know how to approach them properly. Here are 10 KEY CAUSES of autoimmunity - and what to do about them:...

READ THIS IF YOU ARE ALWAYS TIRED (no matter how much you rest). It's not in your head. It's not normal, but it is fixable. Let's talk about what causes FATIGUE + TIREDNESS, and what you can do about it to have flying energy levels for life: ...

Chronic fatigue can be substantially improved with a cheap, over the counter supplement, according to several recent studies. (🧵1/6)...

Will putting red light on your balls triple your testosterone? The science might surprise you. (🧵1/8) <a target="_blank" href="https://twitter.com/Outdoctrination/status/1762946202889490517" color="blue">x.com/Outdoctrinatio…</a>...

This is the MOST important thing to understand about health. The antioxidant system protects you from every disease + aging. But antioxidants aren't just about berries and chocolate. Here's what you need to know to make yours in the top 1% (🧵1/26)...

You don't just have to accept hair loss. Here's 5 more tools that can help: #1 RCP complex This is a blend of nutrients and peptides that has stunning results in pattern baldness - even outperforming minoxidil here. (🧵1/6) <a target="_blank" href="https://twitter.com/Outdoctrination/status/18390...

Euphoria. Energy. Motivation. Creativity. All a result of DOPAMINE. Too bad so many of us are low on it. Here's 5 tools that'll help you boost it (that you've never heard of): #1 Mucuna Pruriens (velvet bean) This is the closest you can get to ingesting pure dopamine. <a target="_blank" href="...