Video Threads

@E3Rehab

Video

Leg extension isometrics are beneficial for for inducing positive tendon adaptations in the rehab of patellar tendinopathy. Here’s one example of how seated leg extensions are applied in research: 1. Bend your knee to roughly 60 degrees 2. If you’re using a machine, make sure it’s too heavy for you...

@MvkMvkofficial

Video

HAPPY 4 YEAR ANNIVERSARY #MurderDrones I sadly wasn't able to finish my anniversary video on time so Imma just post here what I was able to conclude (Also vocals are by @SoupGalaxyYT ) ...

@Coachgriffin88

Video

What cues do you use when coaching rows? I keep it pretty simple: • Elbows to hips (to avoid excessive shoulder shrugging). • Big stretch between the shoulder blades at the bottom, then squeeze them together at the top (to ensure good scap protraction & retraction). ...

@WilliamWallace

Video

🔋 Mitochondria run their core power system using bacterial-style DNA. 🧬 But they need your nuclear DNA for support, repair, and growth. Think of it like a battery with its own mini-engine; it sparks on its own, but the car (your cell) builds and maintains it. Mitochondria are semi-independent, po...

@HoraJaen

Video

📰 Impactante hallazgo en Jaén: un joven fotógrafo capta al primer Lince Ibérico leucístico registrado en la península El jiennense Ángel Hidalgo, apasionado de la fotografía de naturaleza, ha logrado una proeza única en el mundo de la fauna ibérica: captar en vídeo e imagen al primer ejemplar de li...

@ComicDaveSmith

Video

TWEET...

@WilliamWallace

Video

Chemistry writes the story of life. Every cell, every second, it tells it again - powered by molecular design. At the core of this process lies the citric acid cycle, the central hub of metabolism. Here, acetyl-CoA derived from carbohydrates, fats, or proteins enters a precise series of reactions t...

@mysteryWN

Video

🔴🇷🇺RUSIA - #ULTIMAHORA 🚨🚀NORUEGACONFIRMA QUE EL LANZAMIENTO DE MISIL CON PROPULSIÓN NUCLEAR DE RUSIA FUE DESDE LA BASE ÁRTICA Noruega acaba de confirmar lo que todos en los círculos de defensa sospechaban: el misil Burevestnik de "alcance ilimitado" de Rusia fue probado desde el archipiélago de Nov...