@Outdoctrination

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High CORTISOL? Here are 7 KEY DIET PRINCIPLES to keeping it in check (🧵1/8). #1 Minerals Magnesium + potassium lower cortisol by ~40%. [study] These are our two primary calming minerals, helping cells relax properly, especially those in the: ➠ Brain (hypothalamus) ➠ Pituitary ➠ Adrenals which l...

@KItreal512

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𝘿𝙞𝙙 𝙖𝙡-𝙉𝙖𝙨𝙖’𝙞 (𝙙. 303 𝘼𝙃) 𝙖𝙛𝙛𝙞𝙧𝙢 𝙞𝙨𝙩𝙞𝙬𝙖 𝙗𝙚𝙞𝙣𝙜 𝙨𝙞𝙢𝙞𝙡𝙖𝙧 𝙩𝙤 𝙩𝙝𝙚 𝙢𝙤𝙪𝙣𝙩𝙞𝙣𝙜 𝙤𝙛 𝙖 𝙧𝙞𝙙𝙚𝙧 𝙤𝙫𝙚𝙧 𝙝𝙞𝙨 𝙘𝙖𝙢𝙚𝙡? Al-Nasa’i in his ‘Sunan’ narrates three hadiths in relation to Surah Fussilat. [See 10/245 Al-Risalah Edition]. The first narration is of the slave girl and “Where is Allah?” and ties to verse 11 of Su...

@Filomat_

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¿Por qué debemos llamar a nuestra lengua «español» y no «castellano»? No es una cuestión de orgullo ni de preferencias sentimentales, sino una realidad histórica y lingüística que conviene aclarar, sobre todo ahora que abundan tantas distorsiones interesadas. 🧵👇 ...

@starshinejunnie

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♪ nomin au. jaemin is a new singer who became famous thanks to a song dedicated to his toxic ex. then there’s jeno, guitarist of a famous band, who promised that he would heal jaemin’s wounds and make him feel loved after seeing him crying while performing for the first time. ...

@luisperezbej

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🧵Abro hilo sobre la situación de los internacionales del #RealBetis en este parón de selecciones 👇 ...