@_bamnight
@_bamnight
Thread

#์ตœ์†” ๋‚ด๊ฐ€ ๊ฐ€์งˆ ์ˆ˜ ์—†๋‹ค๋ฉด ์•„๋ฌด๋„ ๋ชป ๊ฐ€์ ธ. ์‚๋šค์–ด์ง„ ์‚ฌ๊ณ ๋ฐฉ์‹์„ ๊ฐ€์ง€๊ณ  ์ž‡๋Š” ์ด๊ฐ•ํ—Œ์ด ์ž๊ธฐ ๊ณ ๋ฐฑ ์•ˆ ๋ฐ›์•„์ฃผ๋Š” ์†”์Œ์ด ์ง์‚ฌ๋ž‘ ์ƒ๋Œ€๋“ค๋งŒ ๊ณจ๋ผ์„œ ๊ผฌ์‹œ๊ณ  ๋‹ค๋‹ˆ๋Š” ๊ฒŒ ๋ณด๊ณ  ์‹ถ๋‹ค ์ฐธ๋‹ค ์ฐธ๋‹ค ํ„ฐ์ ธ๋ฒ„๋ฆฐ ๊น€์†”์Œ ์ ˆ๋Œ€ ๋‹น์‹ ์„ ์ข‹์•„ํ•˜๊ฒŒ ๋  ์ผ์€ ์—†์„ ๊ฑฐ๋‹ค ์„ ์–ธํ•œ ๋‚  ๋งˆ์ฃผ์นœ ์ด๊ฐ•ํ—Œ์˜ ์Œ๋‘ฅ์ด ํ˜• ์ตœ ์š”์›์œผ๋กœ...

10ย months, 2ย weeks ago
10
@_bamnight
@_bamnight
Thread

์ „์• ์ธ์ด ์ž๊พธ ์ œ ์ง‘์— ์ณ๋“ค์–ด์™€์š”๋กœ #์ตœ์†” ์‚ผ ๋…„ ์ •๋„ ์‚ฌ๊ท€๋‹ค ํ—ค์–ด์ง€๊ฒŒ ๋œ ์ตœ์†”... ๊ฐ€๋ณ๊ฒŒ ํ‹ฐ๊ฒฉ๋Œ€๊ฒฉํ•˜๋˜ ๊ฒŒ ํ•œ ์ˆœ๊ฐ„์„ ๊ธฐ์ ์œผ๋กœ ์ ์  ์ปค์ง€๊ณ ... ๋งˆ์Œ์—๋„ ์—†๋Š” ๋ง์„ ๋‚ด๋ฑ‰๊ณ  ์ƒ์ฒ˜ ์ฃผ๋‹ค๊ฐ€ ์ด๋Ÿด ๊ฑฐ๋ฉด ํ—ค์–ด์ ธ!๊นŒ์ง€ ๋‚˜์˜ค๊ฒŒ ๋จ. ์‚ฌ๊ทˆ ๋•Œ ๊น€์†”์Œ ์ž์ทจ๋ฐฉ์—์„œ ๋™๊ฑฐํ•˜๋‹ค์‹œํ”ผ ์‚ด์•˜์—ˆ๋Š”๋ฐ ์ตœ ์”จ ์ง๋„ ๋‹ค ๋นผ๋ฒ„๋ฆผ....

10ย months, 2ย weeks ago
11
@_bamnight
@_bamnight
Thread

#์ตœ์†” ์‹ ์ž… ์š”์›๋“ค ์ฒซ ์ถœ๋™ ํ˜„์žฅ์— ๋ฐฑ์ผ๋ชฝ ์ง์›์ธ ์ฒ™ ๋‚˜ํƒ€๋‚˜์„œ ํšŒ์œ ํ•˜๊ณ  ํ˜‘๋ฐ•ํ•˜๋ฉด์„œ ์ƒํ™ฉ ๋Œ€์ฒ˜ ๋Šฅ๋ ฅ ํ…Œ์ŠคํŠธํ•˜๋Š” ์‹ ๊ณ ์‹ ๊ทธ๋Ÿฐ ๊ฑฐ ์ŠคํŒŒ์ด๋กœ ์˜์‹ฌ๋˜๋Š” ์‹ ์ž… ํฌ๋„ ์š”์› ์ง์ ‘ ํ…Œ์ŠคํŠธํ•˜๋Ÿฌ ๋‚˜์„  ๋ฒ ํ…Œ๋ž‘ ์ตœ ์š”์›๋‹˜์ด ๋ณด๊ณ  ์‹ถ๋‹ค...

10ย months, 2ย weeks ago
15
@stevemagness
@stevemagness
Thread

We need to do hard things. We live in a meta-world filled with cheap feelings and superficial connections. We get outraged online to simply feel something again... We are starving for feeling alive. Taking on meaningful challenges is the path....

10ย months, 2ย weeks ago
160
@_bamnight
@_bamnight
Thread

#์ตœ์†” ์ตœ ์š”์› ์ž๊ธฐ ์ž˜์ƒ๊ธด ๊ฑฐ ์•Œ์•„์„œ ์‚ฌ๋žŒ๋“ค ํ†ต์†”ํ•˜๊ฑฐ๋‚˜ ์ค‘์žฌํ•˜๊ฑฐ๋‚˜ ์„ค๋“ํ•˜๊ฑฐ๋‚˜ ํ•  ๋•Œ ๋ฏธ์ธ๊ณ„ ์ž์ฃผ ์จ๋จน์—‡๋Š”๋ฐ ๐Ÿ‡ ์ฃ„์†กํ•ฉ๋‹ˆ๋‹คยทยทยท ํ•˜์ง€๋งŒ ํ•œ ๋ฒˆ๋งŒ ๋ฏฟ์–ด์ฃผ์‹œ๋ฉด ์•ˆ ๋ ๊นŒ์š”ยทยทยท? (์ฒ˜์—ฐ) ๐ŸŽ ยทยทยทยทยทยท์œฝ ๋ฏผ๊ฐ„์ธ ๊น€์†”์Œ ๋งŒ๋‚˜๊ณ  ๊ฑฐ์šธ์น˜๋ฃŒ ๋‹นํ•˜๋Š” ๊ฑฐ ๋ณด๊ณ  ์‹ถ๋‹ค...

10ย months, 2ย weeks ago
13
@AntelmPujol
@AntelmPujol
Thread

๐ŸŽ„โš–๏ธ | Hasta el 50% del peso que ganas en TODO el aรฑo se gana en Navidad. No es opiniรณn. Es ciencia. ๐Ÿงต Hilo...

10ย months, 2ย weeks ago
11
@AndrewKSheaff
@AndrewKSheaff
Thread

If swimmers can learn to use their whole arm as an anchor to move water, theyโ€™re going to be able to create more speed. Itโ€™s a simple enough concept, but that doesnโ€™t mean swimmers can easily make it happen. I like to use strategies that force swimmers to make the change....

10ย months, 2ย weeks ago
106
@_bamnight
@_bamnight
Thread

#์ตœ์†” ๋ฐฐ์šฐ ์ตœ ์š”์› ํŒฌ๋ฏธํŒ… ํ‹ฐ์ผ“ํŒ… ์‹คํŒจํ•œ ๊น€์†”์Œ ์šฐ์šธํ•œ ๋งˆ์Œ ๊ฐ€๋“ ์•ˆ๊ณ  ํ„ฐ๋œํ„ฐ๋œ ์•Œ๋ฐ”ํ•˜๋Ÿฌ ๊ฐ ๋”ธ๋ž‘- - ์–ด์„œ ์˜ค์„ธ์š”. ๊ฒ€์ • ๋ชจ์ž ๊ฒ€์ • ๋งˆ์Šคํฌ ๊ฒ€์ • ์„ ๊ธ€๋ผ์Šค ๋จธ๋ฆฌ๋ถ€ํ„ฐ ๋ฐœ๋๊นŒ์ง€ ๊ฝ๊ฝ ์‹ธ๋งจ ๋‚จ์„ฑ ์˜ฌ ๋•Œ๋งˆ๋‹ค ํฌ๋„๋ด‰๋ด‰ ์‚ฌ๊ฐ€์‹ฌ ์‚ฌ์‹ค ์ตœ ์š”์›์ธ๋ฐ ๊น€์†”์Œ์€ ์˜์›ํžˆ ๋ˆˆ์น˜ ๋ชป ์ฑ„๋Š” ๊ฒŒ ๋ณด๊ณ  ์‹ถ๋‹ค...

10ย months, 2ย weeks ago
16
@_bamnight
@_bamnight
Thread

#์ตœ์†” ๋‘˜ ๋‹ค ์—ฌ์žฅํ•œ ์ƒํƒœ๋กœ ๋งŒ๋‚ซ๋Š”๋ฐ ์„œ๋กœ ์ฒซ๋ˆˆ์— ๋ฐ˜ํ•ด๋ฒ„๋ฆฌ๋Š” ๊ฒŒ ๋ณด๊ณ  ์‹ถ๋‹ค ์ตœ ์”จ ์‚ฌ์‹ค ๋‚˜๋Š” ๋‚จ์ž๋‹ˆ๊นŒ ์‚ฌ๊ท€๋Š” ๋ฐ์— ๋ฌธ์ œ ์—†๊ฒŸ์ง€ ํ•˜๊ณ  ๊ณ ๋ฐฑํ–‡๋Š”๋ฐ ์ž๊ธฐ๋„ ๋‚จ์ž๋ž˜ ๋ง์—ฐ์ž์‹ค ์ƒํƒœ๋กœ ํ„ธ์ฉ ์ฃผ์ €์•‰๋Š”๋ฐ ์ €์ชฝ๋„ ๋‚  ์ข‹์•„ํ•œ๋Œ€ "ยทยทยท๊ฐ€๋Šฅ?" "ยทยทยทยทยทยท๊ฐ€๋Šฅ." ํ•˜์ง€๋งŒ ์ง„์งœ ์‹ฌ๊ฐํ•œ ๋ฌธ์ œ๋Š” ๋”ฐ๋กœ ์ž‡์—‡๋Š”๋ฐยทยทยท....

10ย months, 2ย weeks ago
13
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