AI Co-Pilot for Traders: 10 Questions to Answer Before Every Trade

@0xTrackmind
Trackmind@0xTrackmind
11 views Oct 12, 2026 ~6 min read
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Use Claude or GPT as a pre-trade checklist, not as a source of buy and sell calls. In a simulated year of 250 trade ideas, a ten-question checklist moved the average result from −3.9R to +3.0R and cut the median worst drawdown from 21.8R to 15.2R. The numbers come from my model with assumed inputs, not from real traders.

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This guide covers the problem, the ten questions and why each one is there, a working AI prompt, a worked example, the simulation results, and the limits.

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1. The Problem

Most avoidable losses come from trades that were never in the plan. They appear after a loss, a headline or boredom, and they usually carry a larger position than usual.

The model splits a trader's ideas into two types:

  • Planned trades. 70% of ideas, 55% win rate, 1R risk, expectancy +0.05R after costs.
  • Impulsive trades. 30% of ideas, 46% win rate, 1.5R size, expectancy −0.17R after costs.
  • R is the amount you risk on a normal trade. Over 250 ideas, this mix averages −3.9R a year, and only 41% of simulated years end in profit. The planned trades are barely profitable on their own, so a single stream of impulsive ones is enough to turn the year negative.

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    2. The Ten Questions

    Answer in order before every order, and write one line per answer. The right-hand note explains what each question is meant to catch.

    #QuestionWhat it catches
    1What is the setup, in one sentence, and is it in my written plan?Trades with no plan behind them
    2What price or event proves me wrong?Entries with no exit idea
    3If I am stopped out, how many dollars do I lose, and what share of the account is that?Losses larger than you can accept
    4Is the size calculated from the stop distance, not from my confidence?Oversized positions on "sure things"
    5What happened in my last three trades? Am I trying to win a loss back or chasing a win?Revenge trades and overconfidence
    6Is there earnings, a data release or news inside my holding period?Surprise gaps
    7Are spread, fees and slippage small compared with the move I expect?Trades that cost more than they can earn
    8What do I already hold that moves with this trade?Hidden duplicate risk
    9Would I take this trade if I were rested, calm and had just opened the screen?Trading while tired, angry or bored
    10What are my target, stop and time limit, written before I enter?Moving the goalposts after entry

    Questions 1 to 4 define the trade. Questions 5 and 9 check you. Questions 6 to 8 check the environment. Question 10 locks the exit before emotion can change it.


    3. The AI Setup

    The assistant asks questions and checks your answers against your rules. It never gives a buy or sell opinion. Paste this into a new chat:

    You are my pre-trade co-pilot. Never tell me to buy or sell.
    Ask me these ten questions one at a time and wait for each answer:
    setup, invalidation, loss in dollars, position size from the stop,
    my last three trades, scheduled events, costs, overlap with my
    positions, my emotional state, my exit plan.
    If an answer is vague, ask again. If any answer breaks my rules
    (risk above 1% of the account, no stop, size set by confidence),
    say "BLOCK" and name the rule. Otherwise finish with a one-line
    summary of the trade and "PASS".
    My rules: max risk per trade 1% of account, stop required,
    no new trade within 30 minutes after a loss.

    Two limits apply:

  • The model sees only what you type. It cannot check your account or your real position size.
  • It trusts your answers. The checklist works only as well as you answer it.
  • Change the rules block to match your own plan. Keep it to three or four rules. A long list of rules gets ignored, by you and by the model.


    4. A Worked Example

    Say your account is $10,000 and your rule is 1% risk per trade, so you can lose $100. A stock trades at $50, your setup says the idea is wrong below $47.50, and the stop distance is $2.50.

    The size follows from the stop: $100 divided by $2.50 gives 40 shares. That is $2,000 of stock, 20% of the account, and still only a $100 risk. This is the answer to question 4. If you had wanted 100 shares because you feel sure, the co-pilot says BLOCK: that would risk $250, which is 2.5% of the account.

    A short exchange looks like this:

  • Co-pilot: What is the setup, in one sentence?
  • You: Pullback to the 20-day average in an uptrend, as in my plan.
  • Co-pilot: What proves you wrong?
  • You: A close below $47.50.
  • Co-pilot: Your last three trades?
  • You: Two losses this morning, and I want to make it back.
  • Co-pilot: BLOCK. Rule broken: no new trade within 30 minutes after a loss, and your answer describes a revenge trade.
  • The assistant did not judge the stock. It caught the state you were in, which is the point.


    5. Results

    The checklist blocks some impulsive ideas and, by mistake, some good ones. Each scenario below uses 4,000 simulated traders.

    ScenarioBlocks impulsive / plannedNet resultProfitable yearsMedian worst drawdownTrades
    No checklist0% / 0%−3.9R41%21.8R250
    Moderate60% / 10%+3.0R58%15.2R188
    Strict80% / 15%+5.1R65%12.8R164

    Nearly all of the improvement comes from trades that were not taken. The trader in the moderate scenario placed 62 fewer orders and ended the year 6.9R better.

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    6. Limits and Common Mistakes

    What the model cannot tell you:

  • Blocking good trades costs money. Each one removes its small expected profit.
  • The checklist pays off if it blocks impulsive trades at about 0.7 times the rate it blocks good ones, or more. Impulsive trades lose more than planned ones earn.
  • A blunt checklist barely helps. Blocking 30% of both types left the year at −2.7R.
  • Luck still dominates a single year. A 58% chance of a profitable year is not a guarantee. Judge the checklist over months, by how often you followed it.
  • Mistakes that make it useless in practice:

  • Answering with "yes" or "fine" instead of a number or a sentence.
  • Running the checklist after you have already entered the trade.
  • Editing the rules in the middle of a losing day.
  • Using the AI's summary line as a reason to buy. PASS means only that you followed your own rules.
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    7. How to Start

  • Run the ten questions on five paper trades.
  • Log every BLOCK, with the date, the rule that triggered it and the trade you wanted.
  • At the end of the week, count how many blocked ideas would have won. This is your real false-block rate.
  • If the false-block rate is high, loosen one rule, not all of them.
  • Keep the rules short: a 1% risk cap, a required stop and a cooling-off period after a loss.
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