I ASKED MY THERAPIST: “WHAT DO I DO WHEN I FEEL STUCK OR LOST?" SHE...
Wealth Hatch🧠📈@WealthHatch_
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Jun 03, 2026
~1 min read
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I ASKED MY THERAPIST:
“WHAT DO I DO WHEN I FEEL STUCK OR LOST?"
SHE SAID:
“Grab a journal and answer these 10 uncomfortable questions.”
1. What am I avoiding right now that I know would change my life?
“WHAT DO I DO WHEN I FEEL STUCK OR LOST?"
SHE SAID:
“Grab a journal and answer these 10 uncomfortable questions.”
1. What am I avoiding right now that I know would change my life?
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2. What habits are quietly destroying my future while I ignore them?
3. What am I doing daily that’s keeping me exactly where I am?
3. What am I doing daily that’s keeping me exactly where I am?
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4. What excuses do I repeat so often they’ve started to sound like truth?
5. What version of me am I holding onto that I need to let go of?
5. What version of me am I holding onto that I need to let go of?
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6. What identity am I repeating every day that’s keeping me stuck in the same life?
7. If I’m being honest… am I actually trying, or just pretending to try?
7. If I’m being honest… am I actually trying, or just pretending to try?
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8. If I keep living like this, where will I realistically be in 1 year?
9. Am I building a life I’m proud of… or just one that looks good to others?
9. Am I building a life I’m proud of… or just one that looks good to others?
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10. If nothing changes, will I respect the person I become in 5 years?