Thread Navigator

Eggs & Yogurt for Breakfast Chicken & Rice for Lunch Beef &...

@DeanTTraining
Dean Turner@DeanTTraining
87 views Apr 12, 2026 ~1 min read
Advertisement
1
Eggs & Yogurt for Breakfast

Chicken & Rice for Lunch

Beef & Potatoes for Dinner

This is truly the ultimate trifecta

Sprinkle in some fruit & veggies to round it out perfectly
x.com/cmlbus/status/…
Media image
Media image
Media image
Media image
Actions
What You Can Do
  • Export as PDF or Markdown
  • Batch Export to Notion
  • Bookmark & Highlight
  • LinkedIn & Instagram Carousel Maker
Create Free Account

Includes 7-day Premium trial

Advertisement

More from @DeanTTraining

If you have NO IDEA how many Calories you should be consuming per day… Read thi...

62 views•1 month, 1 week ago

4 Day Workout Plan for Muscle Growth & Fat Loss: (You may alter this however yo...

176 views•3 months, 4 weeks ago

If you want to MAXIMIZE your progress by training 4 or 5x per week…. I’ve got 2...

143 views•3 months, 4 weeks ago

Upper/Lower Men’s Workout Plan You will NOT find a schedule friendly workout pl...

102 views•3 months, 1 week ago

If Upper Body is your main focus and you want to work out 4x per week… This wor...

119 views•3 months, 3 weeks ago

6x Per Week Workout Plan NOTE: I generally do NOT believe training more than 5x...

103 views•3 months, 2 weeks ago
View all threads from @DeanTTraining

Save Threads to Notion

Upgrade to Premium to automatically save unrolled threads directly to your Notion workspace. Includes unlimited saves, visual editor, and ad-free experience.

Highlight Key Tweets

Upgrade to Premium to highlight individual tweets in any thread, then export just the highlights to Notion — like Readwise, for threads.

Save to Notion

Pick categories to organize this thread in your Notion database.

Sign Up to Download PDF

Create a free account to download this thread as a beautifully formatted PDF. You'll also get a 7-day Premium trial with full-length exports.

Sign Up to Highlight Tweets

Create a free account to get a 7-day Premium trial, including the ability to highlight key tweets in any thread.

Sign Up to Export Markdown

Create a free account to export this thread as Markdown. You'll also get a 7-day Premium trial with full-length exports.

Sign Up to Save to Notion

Create a free account to get a 7-day Premium trial, including saving unrolled threads directly to your Notion workspace.