Resisted sprinting can be a great tool to improve accel mechanics,...
Fred Duncan@Fred__Duncan
59 views
Jul 06, 2025
~1 min read
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Resisted sprinting can be a great tool to improve accel mechanics, but how you use it matters. The type of resistance, load, direction of force, etc
- More resistance isn’t always better
- Not all resistance creates the same effect
- You can (& should) try to make it precise
- More resistance isn’t always better
- Not all resistance creates the same effect
- You can (& should) try to make it precise
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