Thread Navigator

Thread by @Fred__Duncan

@Fred__Duncan
Fred Duncan@Fred__Duncan
60 views May 15, 2025 ~1 min read
1
Media image
2
Media image
3
Media image
4
Media image
5
Media image
6
Media image
7
Media image
8
fredduncantraining.com/product/ultima…
Actions
What You Can Do
  • Export as PDF or Markdown
  • Batch Export to Notion
  • Bookmark & Highlight
  • LinkedIn & Instagram Carousel Maker
Create Free Account

Includes 7-day Premium trial

More from @Fred__Duncan

Power is the rate of doing work, expressed through force × velocity. For full a...

91 views•2 months ago

Strength training absolutely improves performance, but the mistake is assuming t...

72 views•2 months, 1 week ago

Posterior chain timing changes across the sprint cycle. This review shows the b...

77 views•3 months ago

At matched velocities, sprinters and soccer players have similar contact times, ...

85 views•4 months ago
View all threads from @Fred__Duncan

Save Threads to Notion

Upgrade to Premium to automatically save unrolled threads directly to your Notion workspace. Includes unlimited saves, visual editor, and ad-free experience.

Highlight Key Tweets

Upgrade to Premium to highlight individual tweets in any thread, then export just the highlights to Notion — like Readwise, for threads.

Save to Notion

Pick categories to organize this thread in your Notion database.

Sign Up to Download PDF

Create a free account to download this thread as a beautifully formatted PDF. You'll also get a 7-day Premium trial with full-length exports.

Sign Up to Highlight Tweets

Create a free account to get a 7-day Premium trial, including the ability to highlight key tweets in any thread.

Sign Up to Export Markdown

Create a free account to export this thread as Markdown. You'll also get a 7-day Premium trial with full-length exports.

Sign Up to Save to Notion

Create a free account to get a 7-day Premium trial, including saving unrolled threads directly to your Notion workspace.