It’s the most underrated medicine on Earth. It fights cancer, kills...

Your body works continuously to maintain perfect pH.
Cancer, bacteria, and viruses thrive in acidic environments.
Baking soda helps restore balance, making it harder for disease to take hold.
But there’s more to pH…
Acidic environments fuel disease.
Neutral pH improves oxygen flow to cells.
Proper pH is key for healthy digestion.
See how Dr. Berg describes the effects of pH in your stomach:
Athletes use sodium bicarbonate 90 minutes before an intense workout to delay muscle fatigue and improve endurance.
It buffers lactic acid buildup, keeping you going longer.
Amino acids are the building blocks for blood, bone, muscle, hormones, neurotransmitters & more.
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In clinical trials, kidney disease patients taking baking soda (sodium bicarbonate) showed slower kidney function decline.
It reduces acid buildup, preserving healthy kidneys.
Kidney damage may be lessened with this pantry staple.
Cancer spreads in acidic environments.
Baking soda neutralizes acidity.
Animal studies show reduced tumor activity.
Initial studies show it has promise in preventing it.
Your “clean” vegetables and fruit may be covered in invisible chemicals.
Most produce is sprayed with pesticides and other toxins before it gets to your kitchen.
A baking soda soak removes pesticides better than water and vinegar.
A natural antacid, baking soda quickly neutralizes stomach acid, bringing relief from reflux, bloating, and even ulcer pain.
But don’t overuse it—it’s powerful.
But what’s the best way to improve gut health?
Dr. William Davis, in the NY Times best-selling book "Super Gut," recommends making your own probiotics at home.
Stress and poor pH balance disrupt sleep.
A small dose before bed may calm the nervous system and promote deeper rest.
Some also report waking up less in the night to urinate.
Enough sleep is CRUCIAL to getting and staying healthy.
From fighting acidity to boosting energy, baking soda does it all.
Take advantage of its power.
Struggling with weight, low energy, pain, or chronic symptoms?
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And follow me @craigbrockie for more evidence-based health insights to improve your health and longevity.

It fights cancer, kills inflammation, and crushes stress—yet costs pennies per dose.
Recently, I’ve been researching its healing benefits.
What I found is mind-blowing 🧵





