I've been reflecting on how, for 80%+ of my breathwork clients who...
Jonny Miller@jonnym1ller
23 views
Jan 10, 2025
~1 min read
Advertisement
1
I've been reflecting on how, for 80%+ of my breathwork clients who were experiencing symptoms of depression or lethargy... the root cause was repressed anger.
As soon as this was expressed, the depression magically lifted, and their life force returned.
As soon as this was expressed, the depression magically lifted, and their life force returned.
Jonny Miller@jonnym1ller
I've had 4 vulnerable conversations in the past week with different men exploring the themes of:
- what is 'clean' anger
- feeling unsafe to express anger anywhere
- how to navigate anger in a relationship context
- how anger is connected to creativity + aliveness
- what is 'clean' anger
- feeling unsafe to express anger anywhere
- how to navigate anger in a relationship context
- how anger is connected to creativity + aliveness
2
More than happy to answer questions in this thread...
And if these topics resonate, we've recently opened early-bird applications for the Nervous System Mastery cohort #4 in September >> nsmastery.com
And if these topics resonate, we've recently opened early-bird applications for the Nervous System Mastery cohort #4 in September >> nsmastery.com
3
Would also direct curious folks to this two part podcast series from @artofaccomp
open.spotify.com/episode/6EHHbR…
open.spotify.com/episode/6EHHbR…
4
@artofaccomp open.spotify.com/episode/2hk8mZ…
