Alex & Books 📚 (@AlexAndBooks_)

This is one of the funniest books I've ever read. Instead of cliché affirmations about happiness, it's filled with witty, sarcastic affirmations. Here are my 10 favorite quotes from the book: ...

If you want to optimize your brain & improve your mood you need to understand these 4 brain chemicals: -Dopamine -Oxytocin -Serotonin -Endorphins Here are 10 key lessons from "The DOSE Effect" by @tjpower: ...

This is the most mind-blowing book I've read this year. It's written by an ex-Stanford doctor and ex-food lobbyist who expose the medical, food, and pharmaceutical industry. 12 Shocking lessons from "Good Energy" by @CaseyMeansMD & @calleymeans: ...

"Indistractable" by @nireyal is one of the most actionable productivity books I've read. It's been recommended by James Clear, Mark Manson, and countless other authors. Here are 10 key lessons from it: ...

Entrepreneur @noahkagan has built 8 different million-dollar businesses. He's also the CEO of AppSumo–an $80 million business. Here are 20 lessons from his book "Million Dollar Weekend": 1. Don't be afraid to act. Be afraid of living a life that seems more like a resume than an adventure. 2. The...

35 Reading tips I've learned after reading 350+ books: 1) The hardest part of reading is sitting down to start. 2) Quit boring books to make room for brilliant ones. 3) Reading one book may not change your life but reading every day will change everything. 4) Read fewer books that have been arou...

Author @JamesClear is the world's #1 bestselling non-fiction author. He says "developing a reading habit is a crucial task for anyone interested in earning more money or accumulating wisdom." Here are 33 helpful reading tips from him: 1) Read 20 pages to start the day. 2) I usually wake up, drin...

Jocko Willink is a Navy SEAL, podcaster, and author. He's also a HARDCORE reader. Here are 21 reading tips from @jockowillink: 1) Reading is the ultimate way to sharpen the sword. 2) If you’re not reading, you’re falling behind. 3) When I read, I’m looking for something that’s gonna help me imp...

Productivity expert @AliAbdaal has read 1,000+ books. Here are 27 tips from him on how to become a better reader: 1) Don’t just pick up the classics because “that’s what clever people do”. Find the books written on topics that fascinate you and by those people you admire most. 2) Just as we can f...