@ihtesham2005

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A Norwegian neuroscientist spent 20 years proving that the act of writing by hand changes the human brain in ways typing physically cannot, and almost nobody outside her field has read the paper. Her name is Audrey van der Meer. She runs a brain research lab in Trondheim, and the paper that closed...

@alex_prompter

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🚨 BREAKING: Claude has a feature called Epistemic Audit Mode. You can use it to evaluate the quality of your own thinking, kill hidden assumptions, and know exactly how confident you should be in any decision. Here are 7 prompts to access it: 👇...

@injury_bbs

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덕분에 하디랑 집 근처 마트에서 장도 볼거 얹혀사는 주제에 짐이라도 들어 하고 장난스레 말했는데 정말로 알겠다면서 따라나온 하디 보고 되려 당황하면서 바득바득 우겨가지고 무거운 짐은 자기가 드는 엘리인데 하디는 "다른 남자한테도 그래요?"하고 불쑥 물어볼거임 엘리는 "뭘? 음식?"하는데...

@injury_bbs

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연상밀러 연하하디도 보고싶다 능력 빵빵한 밀라의 어리고 꼬질한 키링남 하디 ...

@INFOp7ec

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HILO: El Pacto de Bularas: Los hilos secretos que mueven el fútbol madrileño ...

@lovedropx

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Me and my friends getting left behind by AI ...

@skedeschi

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I'm a middle eastern historian. My own family were made refugees. And this is my honest view of the Nakba (“catastrophe”) - the displacement of around 700,000 Palestinian Arabs during the 1947–49 war surrounding the creation of Israel. A thread. 🧵...

@MindsetFreek

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Bad sleep. Missed workouts. Airport food. Jet lag. 9 non-negotiables that keep me on-protocol no matter where I am in the world: ...

@hosomacho1

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1日30秒で、8時間の座りっぱなしを帳消しにする動作がある。 大げさではない。座りっぱなしで何が起きているかを先に説明する。 長時間座ると腸腰筋（股関節の奥にある深層筋）が縮んだまま固まる。すると骨盤が前に引っ張られ、連動して臀筋（お尻の筋肉）が正常に使えなくなる。臀筋が死ぬと腰椎（腰の骨）が代わりに負荷を引き受ける。腰が痛くなる。胸椎（背中の骨）が固まり、肩と首が代償を始める。 これは意志や姿勢の問題ではない。座るという行為が引き起こす、構造的な機能不全だ。 「ワールド・グレイテスト・ストレッチ」はこの連鎖を全部まとめて解除する。 股関節屈筋（脚を持ち上げる筋肉）・ハムストリングス...