Dalton (Analyze & Optimize) (@Outdoctrination)
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If you are WAKING UP TO PEE AT NIGHT, here's what's going on: We have a hormone called anti-diuretic hormone (ADH) that stops us from peeing. If you're getting up throughout the night to pee, you're probably low on it. How can you make sure you're making enough? Well... ⬇️ ...
VITAMIN K2 is easily one of my favorite supplements ever. Boosts T, anti-aging for the brain, antidepressant, improves insulin resistance, & even anti-cancer. Let's dive into the science and benefits on K2 (+ how to use it yourself): ...
The key to unlocking your metabolism, mood, energy and gut health is sitting under your tongue being ignored by your doctor. This is the ULTIMATE AND COMPLETE GUIDE TO THYROID HEALTH so you can optimize it: The thyroid pumps out thyroid hormones, one of which (T3) is the primary governor of metabo...
LACTOFERRIN: A “miracle” supplement for your gut. Heals leaky gut, powerfully reduces virtually all gut symptoms, and even has anti-cancer properties. Here's why it might just be the answer to your digestive symptoms and immune dysfunction (& how to use it yourself): <a target="_blank" href="...
Pregnenolone is my absolute favorite supplement of all time. Its ability to improve mood, lower stress, reduce fatigue and enhance cognition is second to none. I literally feel invincible with it. Let's get into the science of why it's so incredible and how to use it: <a target="_blank" href="ht...
I used to have DEBILITATING allergies every year. Couldn't even go outside without breaking out into tears and itches. Now I forget that they even exist. This is what I learned about allergies, the science of how they work, and what you can do to break free of them: ...
ASPIRIN - an anti-stress, pro-metabolism, anti-cancer wonder drug: What if I told you that a treatment that costs literally one nickel per day could completely reverse an otherwise deadly cancer? Aspirin does that. In fact, aspirin has consistently and unequivocally shown to reduce both the incid...
Orange juice has proven antidepressant, anti-inflammatory, anti-diabetic and gut health promoting properties. Here's how: Orange juice has potent anti-inflammatory effects. A McDonald’s meal causes inflammation from gut bacteria (endotoxin), but having OJ with it: - ELIMINATES increase in bacte...
BAKING SODA combats fatigue, inflammation, stress and even cancer. It's insane: You are looking at a dramatic improvement in a tumor simply by including baking soda in the water of animals. Hard to believe, but it’s true. Baking soda: ⬩REDUCES circulating cancer cells ⬩IMPROVES survival ⬩SHRINKS ...