Dalton (Analyze & Optimize) (@Outdoctrination)

Near complete resolution of inflammation within an hour of grounding. Literally just by putting your feet on the earth (grass or soil)....

Mushrooms cut dementia risk by ~75%, eliminate need for vegetables. The highest levels of ergothioneine, only found in mushrooms, dropped the risk of Alzhiemer's / non-Alzheimer's dementias. Even if there was a low vegetable intake, it didn't matter as long as ergothioneine is high. Very underrat...

LOW CARB diets might actually WORSEN cancer progression + outcomes, contrary to popular belief, according to a recent study. Let's unpack this one (🧵1/8) <a target="_blank" href="https://twitter.com/Outdoctrination/status/1976293006622753132" color="blue">x.com/Outdoctrinatio…</a>...

Magnesium rapidly reverses depression, often in under a week. (🧵1/6)...

N-Acetylcysteine is a mental health marvel. From anxiety, to ADHD, autism and even suicidal depression, it acts as a master mood stabilizer. Let's talk about the benefits of NAC, the science and how to use it yourself:...

Modern medicine’s greatest contribution to the health of mankind. It heals cancer, depression and is even a nootropic. And it’s safe and cheap to boot. Why ASPIRIN is so much more than a painkiller and a blood thinner:...

Literally a handful of these a day can: 𓋼 Prevent cancer by nearly 50% 𓋼 Prevent cognitive decline by 75% 𓋼 Boost mood 𓋼 Restore digestive health 𓋼 Increase lifespan & more. Let's talk about the incredible benefits of EDIBLE MUSHROOMS (no not the tripping kind). THREAD:...

Apple cider vinegar can shed ~7 pounds a month and reduce insulin resistance, a new study demonstrates. (🧵1/7)...

The quintessential metabolism maximizing nutrient. From crushing fatigue, improving digestion and even cancer support - VITAMIN B1 might just be what you need:...