Mushrooms cut dementia risk by ~75%, eliminate need for vegetables....
Dalton (Analyze & Optimize)@Outdoctrination
85 views
Oct 18, 2025
~1 min read
1
Mushrooms cut dementia risk by ~75%, eliminate need for vegetables.
The highest levels of ergothioneine, only found in mushrooms, dropped the risk of Alzhiemer's / non-Alzheimer's dementias.
Even if there was a low vegetable intake, it didn't matter as long as ergothioneine is high.
Very underrated anti-aging / anti-inflammatory molecule.
x.com/Outdoctrinatio…
The highest levels of ergothioneine, only found in mushrooms, dropped the risk of Alzhiemer's / non-Alzheimer's dementias.
Even if there was a low vegetable intake, it didn't matter as long as ergothioneine is high.
Very underrated anti-aging / anti-inflammatory molecule.
x.com/Outdoctrinatio…
2
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