Dalton (Analyze & Optimize) (@Outdoctrination)

Cavities are prevented / reversed with a new toothpaste formulation that outperforms conventional fluoride without toxicity, a new study confirms. (🧵1/8)...

Collagen can reverse aging in the brain, even in small amounts, according to a recent study. (🧵1/7)...

Your body is begging you for these nutrients - here are 5 signs it's giving you: #1 Eye twitches - Magnesium Magnesium is a calming electrolyte in the nerves. Without enough, the nerves and muscles can be in a perpetual excited state, causing twitches. Twitches, cramps and spasms = mineral defic...

Gym goers have been taking this forever. Little did they know the real gains came in their brain. For mental health and cognitive enhancement, here's why CREATINE might be your missing link:...

Keto, Carnivore and Fasting are DECIMATING your metabolism. The thyroid needs carbs. Here’s why:...

Salt has been demonized for the last 50 years, but eating more salt can lower stress, improve metabolic health and might even make you live longer. Here are the BENEFITS of SALT (Thread): <a target="_blank" href="https://twitter.com/Outdoctrination/status/1566102968214212610" color="blue">x.com/Ou...

It heals the gut & skin, reduces inflammation & fatigue, and massively boosts sexual health. That's just scratching the surface. The benefits of ZINC are nearly endless:...

Better sleep, digestion, mental health. Even preventing cancer. The scraps you literally throw away are the healthiest thing you buy. Why GLYCINE / COLLAGEN are the key to unlocking the next level of your health:...

N-Acetylcysteine (NAC) is potent anti-aging medicine. It extends lifespan, lowers inflammation, improves metabolism and even sexual function. Let's cover the numerous benefits, the science and how you can implement it: <a target="_blank" href="https://twitter.com/Outdoctrination/status/18766695900...