@stevemagness
@stevemagness
Thread

I can't believe for years we had folks argue in major publications that sports shouldn't be separated by sex, that androgens didn't make that big of a difference, etc. Like it or not, biology plays a big role in performance. You can't deny reality, you have to deal with it. <span class="quote-card"...

1 year ago
149
@Fred__Duncan
@Fred__Duncan
Thread

Complex problems don’t always need complex solutions… There’s depth to movement, biomechanics, and motor learning, but that doesn’t mean the drills or methods need to look complicated. When it comes to youth training, it starts with fun, engagement, and sustainability. Early ...

1 year ago
139
@TomBroback
@TomBroback
Thread

10 Common Rehab Issues and How To Fix Them 🧵:...

1 year ago
31
@siimland
@siimland
Thread

If you're getting digital eye strain and experiencing a decline in eyesight, consider lutein and zeaxanthin Taking 10 mg of lutein and 2 mg of zeaxanthin has been seen to increase macular pigment optical density (MPOD), a marker of eye health, by 25% after 6 months They also saw improved visual an...

1 year ago
131
@SoulfulSprinter
@SoulfulSprinter
Video

Exercise Tips for Bigger Traps ...

1 year ago
52
@FmrRepMTG
@FmrRepMTG
Thread

The new leader of Syria is a former Al Qaeda terrorist wanted by our government who is meeting with President Trump today at the White House on the U.S. Marine’s 250th anniversary. He rose to power in Dec 2024, sanctions were lifted off Syria in June, and many Christians and minority groups have be...

1 year ago
113
@gdpishere
@gdpishere
Thread

Mission: Adding infant to award tickets for my upcoming Vietnam trip. Not an easy job and definitely not for the faint hearted. 7 attempts &amp; still not done. 🫠 Important 🧵 for New #ccgeek parents Parties: Flying blue/Air France/Vietnam airlines. Miles from Axis Group B. 1/n ...

1 year ago
5
@alex_prompter
@alex_prompter
Thread

Steal my prompt to analyze your competitors and get your own competitive edge. --------------------------------- ELITE COMPETITOR ANALYZER --------------------------------- #CONTEXT: You are an expert Competitor Analyzer, your task is to provide an enhanced analysis of user's competitors, includin...

1 year ago
99
@tommitchelldata
@tommitchelldata
Thread

Thinking like a data analyst didn’t come easily for me. I'd spend hours staring at datasets, unsure what questions to ask. I knew I had to change if I wanted to have a successful career in data. Luckily, I found a way through. Here's what I did in 4 steps:...

1 year ago
11
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