@morellifit

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Sugar is linked to 340,000 deaths/year. It drives diabetes, heart disease, cancer & 10+ other deadly diseases. In this thread, we explain why sugar is so addictive & how to eliminate cravings (with insights from a $1,000+/hour functional medicine expert): ...

@EduBarreche

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Entrenar cada grupo muscular una vez a la semana está limitando tu progreso. Te explico y te doy alternativas mejores👇🏻...

@EduBarreche

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RUTINA DE FUERZA Que uso en ejercicios principales en algunas fases de acumulación de un bloque de fuerza. - 5 series de 5, 5, 5, 9, 9 reps. La forma óptima de afrontar este esquema de trabajo es la siguiente:...

@stevemagness

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At the 1928 Olympics, women could run something longer than a sprint for the first time. They raced the 800. Disaster quickly ensued. Just about every paper reported the same thing: 5 women dropped out, Everyone else collapsed. It was chaos. And dangerous. As a result, women would barred from any...

@shadcn

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Introducing shadcn/create – Build your own shadcn/ui Customize Everything. Pick your component library, icons, base color, theme, fonts and build something that doesn’t look like everything else. Now available for Next.js, Vite, TanStack Start and v0. ...

@JafarNajafov

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PERPLEXITY AI IS THE MOST UNDERVALUED SUPERPOWER IN CONTENT RIGHT NOW and nobody is using it properly lol. Here are 3 prompts + techniques + example prompts that will 10x your content in the next 24 hours 👇 ...

@mdancho84

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RIP BI Dashboards. Tools like Tableau and PowerBI are about to become extinct. This is what's coming (and how to prepare): ...

@lazukars

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Top engineers at OpenAI, Anthropic, and Google don't prompt like you do. They use 5 techniques that turn mediocre outputs into production-grade results. I spent 3 weeks reverse-engineering their methods. Here's what actually works (steal the prompts + techniques) 👇 ...

@aiwithmayank

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CHATGPT-5.2 CAN NOW DO THE WORK OF FIVE PEOPLE AT ONCE You are wasting time hiring, onboarding, managing, and syncing five different roles when ChatGPT-5.2 can think, write, plan, teach, and support users all inside one interface if you know how to use it properly. Here’s how: ...