15 Rules to Attract Beautiful Women
1. Neg her. ...
10 months, 3 weeks ago
95
@BoPolny
Thread
THE GREAT EXODUS IS HERE!!!💥🎁
GREAT WEALTH TRANSFER and RED SEA MIRACLE!! ALL GLORY TO GOD.
“Watch the Middle East, water will become Blood Red, they will shout… ‘How can this be possible?’ The Great Exodus is here!” – Julie Green 2/22/22 @JulieGMinistry
DECEMBER 2025 is the LORD'S BATTLE!! Watc...
10 months, 3 weeks ago
122
@MemoriaHabil
Thread
😣 Hinchazón, dolor, estreñimiento, diarrea… Muchas veces normalizamos síntomas que en realidad son señales de que nuestro colon está sufriendo.
Un colon irritado no solo trae malestar diario: también aumenta el riesgo de cáncer.
👉 Aquí te cuento cómo cuidarlo de forma natural 👇...
What Not To Do
That's all you hear about as young coach.
"Avoid these mistakes"
"Don't do that"
"This is a no-no"
How are you supposed to know if you're doing something right?
I'd bet you're doing more right than wrong without realizing it.
Here are five things I did right as a new coach starti...
10 months, 3 weeks ago
64
@felipeisidro13
Thread
𝗖𝗨𝗔𝗡𝗗𝗢 𝗘𝗟 𝗠𝗨́𝗦𝗖𝗨𝗟𝗢 𝗗𝗘𝗝𝗔 𝗗𝗘 “𝗘𝗦𝗖𝗨𝗖𝗛𝗔𝗥”
Dos personas pueden tener una cantidad de músculo parecida…
y, sin embargo, una se levanta de la silla con facilidad,
y la otra necesita apoyarse, dudar, empujar.
¿La diferencia?
abro hilo
👇 ...
A new study shows why it's far easier to maintain or rebuild fitness, than it is to build it in the first place.
Your cells retain an "epigenetic memory" of training.
Even after a long layoff, they are primed to adapt at a cellular level.
It's as if your body remembers, "I've been here before."
...