@Fred__Duncan

Thread

Posterior chain timing changes across the sprint cycle. This review shows the biceps femoris reaching very high activation around late swing, while the glute max peaks closer to early stance. ...

@AndrewKSheaff

Thread

The faster breaststrokers can recover their arms forward, the sooner they can eliminate drag & the sooner they can create more propulsion. But many swimmers struggle to understand how aggressive they need to be to make it happen. Here’s a set that helps them learn how to do it. ...

@slythaerinza

Thread

TAEKOOK AU [PLAYBACK] Haidar si asisten dosen—bersumpah jika ia hanya terjebak cinta semalam dengan mahasiswanya. Tapi apakah benar pria itu hanya ketagihan? Atau ia hanya tak mau mengaku, bahwa ada bagian dari dirinya yang berhasil dijerat oleh sang mahasiswa? ...

@VijayGajeraO

Thread

Exposing the hidden hand behind the protest against the Great Nicobar Project. You won’t find these EXCLUSIVE details anywhere. So let’s start the THREAD. 1. Meet Ashish Kothari. He filed a petition before the NGT against this project. But why? And who is he? ...

@ExplosiveMediaa

Thread

🩸And here are the Lyrics: [Intro] "Sit down. Keep your eyes on the board." "The ink is red because the history is bored— of your fairy tales and your plastic 'freedom' stand." "Today, we count the scars on a stolen land." [Verse 1] Take it back to '53, Operation Ajax, Bought the coup, crushed ...

@JaimeMercant

Thread

PÍO XII Y EL TERCER SECRETO DE FÁTIMA El «primer secreto» de Fátima es una visión del infierno. El «segundo secreto» es el mensaje de la Virgen que explica esta visión, prometiendo que su Inmaculado Corazón triunfará. El «tercer secreto» no podía ser revelado hasta 1960, por orden de la Virgen, po...