I was a chronic masturbator. I was addicted. No day could pass...
Sexual Health coach@sxhealth101
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Apr 11, 2026
~1 min read
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1
I was a chronic masturbator. I was addicted.
No day could pass without it.
But I’ve been free for 3 years now.
Here are the rules I had to put in place to stop completely:
1. No going to bed with my phone.
No day could pass without it.
But I’ve been free for 3 years now.
Here are the rules I had to put in place to stop completely:
1. No going to bed with my phone.
2
You can quit.
Not “some men”… you.
It’s not about luck or superpower discipline, it’s a decision you enforce daily.
Millions are stuck because they keep making excuses.
The ones who break free make one rule:
"No matter what… I don’t go back"
Not “some men”… you.
It’s not about luck or superpower discipline, it’s a decision you enforce daily.
Millions are stuck because they keep making excuses.
The ones who break free make one rule:
"No matter what… I don’t go back"