I turned 37 today. I wasted my 20s partying, dating and in comfort...

@The_Truepath
TheTruePath@The_Truepath
23 views Sep 23, 2025 ~2 min read
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I turned 37 today.

I wasted my 20s partying, dating and in comfort zone.

If you're still in your 20s and 30s, please open this...
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1. Develop a routine to sleep at 9 PM and be awake at 4 AM every day. 7 hours of sleep is a recipe for a focused day.
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2. Adopt a routine in the morning to read, write and internalize what you understand for 100 minutes.
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3. Do not date while you're broke, in terrible shape or your life chaotic. First get your life in order.
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4. Resist the urge of chasing cheap dopamine. It's the cheapest ticket to depression and a miserable life.
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5. No matter what's going on in your life, work out 7x a week. It's the greatest therapy to your mental health.
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6. Normalize a cold shower every morning. It heals your body and prepare you for a new day.
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7. Don't miss out to make internet a source of your income. There's endless opportunities for you to make money in your sleep.
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8. Make your life 100% your responsibility. Don't blame your parents, circumstances or anyone for your misery.
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9. Invest in a good wardrobe, smell nice and learn social skills. You'll boost your success rate by 94%.
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10. Befriend nature. Walk atleast 30 minutes a day. A walk in the sun will clear your mind, boost your mood and makes you get creative.
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11. Hang out with ambitious, motivated and people who're obsessed with improving their life. Your circle should discuss more about money, business and success.
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12. Make 70% of your meals to be protein. It help you repair, build and strengthen your body and mind.
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13. Realize a skill is 10x more valuable than your grades. Learn a high income skill to help you solve money problems.
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14. Keep distance from people who only prioritize their needs over yours, it doesn't matter the role they play in your life. They are your greatest setback to success.
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15. Knowing when to stay quiet will save you a lot of trouble, money, mental problems. Learn this skill.
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