Have you noticed that people seem younger at the same ages? 40 is...

Locomotor capacity is indexed by measured walking speeds, the classic chair stand test, etc.
Vitality capacity is indexed by grip strength, forced expiratory volumes, and hemoglobin A
Isn't that nice? It's great, but that's not all either!
The smallest improvements are for comparisons of those born in the 1920s vs the 1930s, and the largest gains are usually for comparisons of the most-recent cohorts to later ones, implying recently accelerating improvement.
Well, firstly, some of these measures are objective, so the improvements on those must be real. This lends credence to the self-reported measures.
If the self-report measures are invariant, that means they can be compared over time because they measure the same things.
Hurrah!
As to why, I'm not sure, but we live in a richer time with better healthcare than at any point in history. I have to imagine that has something to do with it. People also exercise and stay cognitively engaged more!







