(1/15) Until the 1970s, the majority of people were fit as a...
Dr. Simon@goddek
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Oct 14, 2024
~4 min read
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(1/15) Until the 1970s, the majority of people were fit as a fiddle! No keto, vegan, or paleo diets. No home aerobics or gym memberships. No fancy fitness tech or wellness influencers.
The root cause lies in the corrupt food supply chain that's literally kiIIing us. A THREAD🧵⬇️
The root cause lies in the corrupt food supply chain that's literally kiIIing us. A THREAD🧵⬇️
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(2/15) Seed oils are one of the biggest culprits behind modern health issues. Linked to rising obesity rates, they cause inflammation and are hidden in most processed foods. They're cheap to produce but come at a high cost to your health.
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(3/15) Micro- & nanoplastics are in your food, water (plastic bottles), and air (face masks), and they contain harmful chemicals like BPA that disrupt metabolism. These particles cause inflammation, oxidative stress, and can even clog arteries by triggering the buildup of plaque.
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(4/15) Pesticides like glyphosate and atrazine are major threats to our health. They disrupt gut bacteria, leading to inflammation and metabolic disorders such as cancer. Don’t expect @Bayer to care—it's all about profit, not your health. Glyphosate is still sprayed everywhere.
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(5/15) PFAS, aka "forever chemicals," are literally in everything. These chemicals build up in the body, damaging metabolism and leading to hormonal imbalances and infertility (👀 @BillGates). Linked to cancer and thyroid issues, they’re toxic and nearly impossible to avoid.
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(6/15) High Fructose Corn Syrup (HFCS) is found in almost every processed food and drink. It spikes insulin levels, disrupts fat metabolism, and has been strongly linked to Fibrosis, Fatty Liver Disease, and Type 2 Diabetes. It’s cheap for companies, but it destroys your body.
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(7/15) Artificial sweeteners are misleadingly marketed as healthy alternatives to sugar. Like HFCS, they disrupt gut health and metabolism, leading to insulin resistance and weight gain over time. Even worse, they can trigger insulin spikes by fooling the body with sweetness.
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(8/15) Thank you for reading this thread and making it this far. Before I continue red-pilling you about more hidden dangers in our food supply, let me also offer a solution. I'm not just here to expose the toxic ingredients they pump into our daily lives—I want to show you a way out. I live 100% self-sufficient in the Brazilian jungle, away from the poisons of modern food, growing my own food, drinking pure spring water, and raising grass-fed livestock. But you don’t need to go that far. You can join a community garden, source grass-fed meats, and, most importantly, use glass bottles and containers and get raw, unpasteurized milk from a local farm. And of course, don’t forget to hit the follow button so you don't miss any of my eye-opening threads in the future.
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(9/15) Preservatives like BHA and BHT extend the shelf life of processed foods, but at the cost of your health. These chemicals are linked to hormone disruption and metabolic dysfunction, contributing to long-term health issues like obesity and cancer.
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(10/15) Pasteurization destroys the natural, protective components of raw milk, leaving behind a nutritionally diminished product. While raw milk is packed with immune-boosting antibodies, enzymes, and beneficial bacteria, pasteurized milk loses most of these vital elements.
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(11/15) Fluoride in water is claimed to be beneficial for dental health. But long-term exposure to fluoride has been linked to thyroid dysfunction, which can slow down metabolism and lead to a lower IQ as this study shows. Fluoride is more harmful than they want you to believe.
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(12/15) Monosodium Glutamate (MSG) is found in countless processed foods and is used to enhance flavor. However, it’s an excitotoxin that overstimulates neurons, leading to overeating and weight gain. It also promotes inflammation and insulin spikes, disrupting your metabolism.
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(13/15) Artificial food dyes like Red 40 and Yellow 5 (👀 @ChickfilA) may make your food look appealing, but they're linked to hyperactivity & metabolic disruption. These dyes have been shown to promote oxidative stress, inflammation and even increase the risk of certain cancers.
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(14/15) Antibiotics in meat: Overuse of antibiotics in livestock not only fuels antibiotic resistance but also disrupts gut health when consumed, leading to metabolic issues. Plus, residues from these antibiotics can accumulate in meat and dairy, posing serious health risks.
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(15/15) Soy products contain phytoestrogens that mimic estrogen in the body, disrupting hormone balance, lowering testosterone levels, and affecting metabolism (hence all these beta cucks). Over time, high soy consumption can lead to hormonal imbalances, especially in men.
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Thank you for reading this thread! If you found it informative, please share it so others can benefit from this critical information too. Let's spread the truth about what's in our food and help more people make healthier choices. Thank you!
Dr. Simon@goddek
(1/15) Until the 1970s, the majority of people were fit as a fiddle! No keto, vegan, or paleo diets. No home aerobics or gym memberships. No fancy fitness tech or wellness influencers.
The root cause lies in the corrupt food supply chain that's literally kiIIing us. A THREAD🧵⬇️
The root cause lies in the corrupt food supply chain that's literally kiIIing us. A THREAD🧵⬇️
