Meet Big Pharma’s greatest Barbara O’Neill. This 71-year-old...

@SilentStrengtth
Silent Strength@SilentStrengtth
23 views Sep 21, 2024 ~2 min read
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Meet Big Pharma’s greatest

Barbara O’Neill.

This 71-year-old woman’s banned healing methods have saved millions of lives.

I've collected her top 8 lessons
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In her 20s, Barbara moved to the rainforest with her family.

When her children got sick, she turned to:

• Natural remedies
• Water treatments
• Herbs from her garden

Barbara discovered nature's healing power.
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Check out these mind-blowing results from hundreds of patients at Barbara’s health retreat:

• Previously "uncurable" chronic diseases reversed
• Dramatic weight loss & detoxification
• Better energy & mood

Big Pharma banned her because she threatens their expensive drug business.

Here are her top 8 lessons:
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1. Barbara O'Neill how negative thoughts affect you

Dive into Barbara O'Neill's profound insights on overcoming negative thoughts and their impact on your well-being. Explore practical strategies and empowering advice to cultivate a positive mindset. Discover more about the profound effects of negative thinking on health and happiness. Join the conversation on mental resilience and self-care withBarbara O'Neill. ...
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2. Eat an Alkaline, Plant-Based, Fiber-Rich Diet.

Barbara recommends:

• 50% raw, 50% cooked
• Whole, minimally processed foods
• Lots of legumes, veggies, fruits, nuts, seeds

Again, here are the 3 essential food groups, according to Barbara:
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3. Cut Out Disease-Promoting Foods & Toxins.

Barbara suggests cutting:

• Refined sugar - depletes minerals
• Caffeine - taxes adrenals, disrupts sleep
• Alcohol, tobacco & drugs - linked to 100s of diseases
• Pesticides & mold - endocrine disruptors, carcinogens

Listen to Barbara explain Alzheimer’s and cholesterol and High blood pressure
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4. Clothing Matters, Especially for Women.

Synthetic fibers like polyester expose us to toxic chemicals:

• Pesticides (weaken immunity)
• Formaldehyde (cancer)
• Toxic dyes (skin issues)

Barbara's advice? Opt for natural, organic fibers like cotton, linen, and bamboo:
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5. Hydrate Cells with Water + Celtic Sea Salt.

The sodium, magnesium, and trace minerals pull water into the cells.

Barbara explains the fastest way to hydrate the body with this hack:
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6. 15-30 Minutes of Sunlight Daily Without Sunscreen

The human body converts sunlight into these benefits, boosting:

• Vitamin D
• Deeper Sleep
• Mood & Energy

Here’s what Barbara does:
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7. Breath With Your Nose, Not Mouth

Barbara says the nose is our body's air purifier.

Nose breathing helps you:

• Improve facial appearance
• Increase lung capacity
• Lower risk of snoring and sleep apnea
• Reduce infection to improve immune function
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8. Trust Your Body’s Natural Healing Power.

Barbara believes the body is designed to heal itself using its own natural toolkit:

Water - Herbs - Natural Hormones

Here is her unique approach to health & anti-aging:
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