A poor diet is the #1 reason people can't lose weight. After coaching 800+ people, the ones who lose the fastest do this same thing, pick 3-4 simple diet on repeat. Here's the list: 1. 𝐏𝐨𝐭𝐚𝐭𝐨 & 𝐒𝐭𝐞𝐚𝐤 (𝐒𝐢𝐦𝐩𝐥𝐞) ...
