5 signs your health is deteriorating (that you've been ignoring):...
Dalton (Analyze & Optimize)@Outdoctrination
98 views
Oct 09, 2025
~2 min read
1
5 signs your health is deteriorating (that you've been ignoring):
(🧵1/5)
#1 Tinnitus (ringing in the ears)
Underlying causes:
◈ High glutamate
◈ Low GABA (both in the nerves of the ear)
◈ Nerve inflammation
Things that can help:
◈ Taurine (GABAnergic)
◈ Lidocaine (patch)
◈ NAC (lowers glutamate, inflammation)
x.com/Outdoctrinatio…
(🧵1/5)
#1 Tinnitus (ringing in the ears)
Underlying causes:
◈ High glutamate
◈ Low GABA (both in the nerves of the ear)
◈ Nerve inflammation
Things that can help:
◈ Taurine (GABAnergic)
◈ Lidocaine (patch)
◈ NAC (lowers glutamate, inflammation)
x.com/Outdoctrinatio…
2
#2 Frequent hiccups
Hiccups are triggered by contractions of the diaphragm, which is controlled by the brain / nervous system.
Hiccups are "always" cured with carbon dioxide.
Exposing people to high levels of CO2 stops hiccups within 5-7 minutes.
High levels of CO2 signal the diaphragm to stop.
Can increase CO2 with diaphragmatic or bag breathing, but low CO2 is caused by low metabolism.
(2/5)
Hiccups are triggered by contractions of the diaphragm, which is controlled by the brain / nervous system.
Hiccups are "always" cured with carbon dioxide.
Exposing people to high levels of CO2 stops hiccups within 5-7 minutes.
High levels of CO2 signal the diaphragm to stop.
Can increase CO2 with diaphragmatic or bag breathing, but low CO2 is caused by low metabolism.
(2/5)
3
#3 Dandruff
Caused by:
◈ Fungal overgrowth
◈ Chronic inflammation
◈ Vitamin A/D/zinc deficiency
Things to consider:
◈ Probiotics (and focus on the gut)
◈ Niacinamide (topical)
◈ Red light therapy
(3/5)
Caused by:
◈ Fungal overgrowth
◈ Chronic inflammation
◈ Vitamin A/D/zinc deficiency
Things to consider:
◈ Probiotics (and focus on the gut)
◈ Niacinamide (topical)
◈ Red light therapy
(3/5)
4
#4 Always being cold (especially at extremities)
Causes:
◈ Hypothyroidism
◈ Poor blood flow / circulation
◈ High estrogen / progesterone ratio
Tools to consider:
◈ Desiccated thyroid (if needed)
◈ Magnesium (improves blood flow)
◈ UV / sun light (vasodilation)
(4/5)
Causes:
◈ Hypothyroidism
◈ Poor blood flow / circulation
◈ High estrogen / progesterone ratio
Tools to consider:
◈ Desiccated thyroid (if needed)
◈ Magnesium (improves blood flow)
◈ UV / sun light (vasodilation)
(4/5)
5
#5 Always needing to pee
Key causes:
◈ Low vasopressin (anti-diuretic hormone)
◈ High adrenaline (increases blood pressure)
◈ High parathyroid hormone
Consider:
◈ Vitamin C (needed for vasopressin formation, lowers stress hormones)
◈ Calcium + vitamin D (lowers parathyroid hormone)
(5/5)
Key causes:
◈ Low vasopressin (anti-diuretic hormone)
◈ High adrenaline (increases blood pressure)
◈ High parathyroid hormone
Consider:
◈ Vitamin C (needed for vasopressin formation, lowers stress hormones)
◈ Calcium + vitamin D (lowers parathyroid hormone)
(5/5)
6
Your body is always letting you know if things aren't right.
If you have these signs (or any other) and want some personalized guidance in improving your health, book a free call with us. We'd be happy to help.
go.prism.miami/consultation
If you have these signs (or any other) and want some personalized guidance in improving your health, book a free call with us. We'd be happy to help.
go.prism.miami/consultation
7
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