Glutamine has to be in my top 5 supplements for gut health. Shown...
Dalton (Analyze & Optimize)@Outdoctrination
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Mar 15, 2025
~1 min read
1
Glutamine has to be in my top 5 supplements for gut health.
Shown clinically to improve:
◆ Abdominal pain
◆ Bloating/distention
◆ Satisfaction of bowel movements
◆ Stool consistency
◆ Quality of life
◆ Diarrhea
◆ Leaky gut
Improvements seen in 96% of people w/ IBS.
◆ Fuels / restores the gut lining (lacking in IBS/IBDs)
◆ Supports gut immunity
◆ Antibacterial
◆ Lowers inflammation
We end up suggesting this to so many clients with great success.
5 grams, 3X daily, consistently for at least 8 weeks often gets the job done.
Shown clinically to improve:
◆ Abdominal pain
◆ Bloating/distention
◆ Satisfaction of bowel movements
◆ Stool consistency
◆ Quality of life
◆ Diarrhea
◆ Leaky gut
Improvements seen in 96% of people w/ IBS.
◆ Fuels / restores the gut lining (lacking in IBS/IBDs)
◆ Supports gut immunity
◆ Antibacterial
◆ Lowers inflammation
We end up suggesting this to so many clients with great success.
5 grams, 3X daily, consistently for at least 8 weeks often gets the job done.