Mushrooms cut dementia risk by ~75%, eliminate need for vegetables.

The highest levels of ergothioneine, only found in mushrooms, dropped the risk of Alzhiemer's / non-Alzheimer's dementias.

Even if there was a low vegetable intake, it didn't matter as long as ergothioneine is high.

Very underrated anti-aging / anti-inflammatory molecule.

View Tweet

If YOU want PERSONALIZED HELP FROM US with any of your health goals, book a free call here: start.prism.miami/consult