@SahilBloom: My wife and I recently started...
@SahilBloom
43 views
Apr 18, 2025
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My wife and I recently started a monthly check-in ritual.
It’s been incredible for our relationship.
The Life Dinner:
It’s been incredible for our relationship.
The Life Dinner:
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I first came across the concept of the Life Dinner from entrepreneur Brad Feld.
The idea is simple:
A fixed monthly date to sit down for a meal with your partner to reflect on personal, professional, and relationship progress, challenges, and goals.
The idea is simple:
A fixed monthly date to sit down for a meal with your partner to reflect on personal, professional, and relationship progress, challenges, and goals.
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Over time, your life becomes increasingly hectic.
After our son was born in May 2022, this fact was top-of-mind for both of us.
It becomes easy to allow your relationship with your partner to sit on the back-burner while you deal with the more pressing fires of day-to-day life.
After our son was born in May 2022, this fact was top-of-mind for both of us.
It becomes easy to allow your relationship with your partner to sit on the back-burner while you deal with the more pressing fires of day-to-day life.
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While this may seem ok in the short-term, it can easily lead to problems in the long-term.
The Life Dinner is a thoughtful approach to keep your relationship thriving despite the time constraints and stresses of daily life.
The Life Dinner is a thoughtful approach to keep your relationship thriving despite the time constraints and stresses of daily life.
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A few specifics for conducting your own Life Dinner ritual:
• Set a recurring monthly date
• Pick a favorite spot, explore a new place, or cook a meal at home
• If you don’t have time for a full meal, do it over a coffee or drink
Make it a sacred monthly ritual.
• Set a recurring monthly date
• Pick a favorite spot, explore a new place, or cook a meal at home
• If you don’t have time for a full meal, do it over a coffee or drink
Make it a sacred monthly ritual.
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Three areas to cover in discussion:
• Personal
• Professional
• Relationship.
Within each area, each person should have the floor to reflect on the prior month's progress and challenges, as well as forward-looking goals.
• Personal
• Professional
• Relationship.
Within each area, each person should have the floor to reflect on the prior month's progress and challenges, as well as forward-looking goals.
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After each person has their time, you can discuss key items as a team.
The goal is to give each person time to speak freely before opening it up for a joint discussion.
The goal is to give each person time to speak freely before opening it up for a joint discussion.
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My wife and I love the Life Dinner because it creates a structure through which we can grow together.
Since we had our son in May 2022, it's been a critical part of our "system" for ensuring we continue to grow together despite the chaos of having a newborn in the house.
Since we had our son in May 2022, it's been a critical part of our "system" for ensuring we continue to grow together despite the chaos of having a newborn in the house.
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If you're in a relationship, I'd encourage you to give the Life Dinner a shot.
At worst, you get a nice meal together—but I'm guessing you'll get much more out of it than that!
Follow me @SahilBloom for more and RT the first tweet to share it with others.
At worst, you get a nice meal together—but I'm guessing you'll get much more out of it than that!
Follow me @SahilBloom for more and RT the first tweet to share it with others.
View Tweet
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One pushback is that you should just talk daily and not need a “system” for your relationship.
If you’ve been married for years, have kids, and still find time for deeper discussions daily, more power to you.
I don’t think that’s the norm, though—this would help most couples.
If you’ve been married for years, have kids, and still find time for deeper discussions daily, more power to you.
I don’t think that’s the norm, though—this would help most couples.
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One other note:
The Life Dinner isn’t intended to *replace* normal daily discussions and conversations.
It’s silly to think that doing one means you aren’t talking daily.
It’s just a way to guarantee these deeper, personal, 1-on-1 discussions are happening on a regular basis.
The Life Dinner isn’t intended to *replace* normal daily discussions and conversations.
It’s silly to think that doing one means you aren’t talking daily.
It’s just a way to guarantee these deeper, personal, 1-on-1 discussions are happening on a regular basis.
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Also, if you feel the need to reply to people you don’t know with bad faith stuff like this, you should probably do some soul searching.
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P.S. I write about topics related to growth, health, and wealth in my 2x weekly newsletter.
Join 300,000+ others who receive it here! sahilbloom.com/newsletter
Join 300,000+ others who receive it here! sahilbloom.com/newsletter
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Here’s the original blog post from Brad Feld explaining the Life Dinner concept.
Worth a read if you want to go deeper! feld.com/archives/2008/…
Worth a read if you want to go deeper! feld.com/archives/2008/…
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Anytime someone tries to draw me into an argument on Twitter, I have two options:
A) Argue on Twitter
B) Do literally anything else with my life
Path B always wins out.
🫡🫡🫡
A) Argue on Twitter
B) Do literally anything else with my life
Path B always wins out.
🫡🫡🫡
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Here’s what happens most nights when my wife and I are trying to have a serious conversation.
Hence, the need for the Life Dinner!
😂😂😂
Hence, the need for the Life Dinner!
😂😂😂
