Dalton (Analyze & Optimize) (@Outdoctrination)

The FREE vitamin that NO ONE gets enough of. WAY beyond preventing colds, it enhances brain function, crushes stress and massively improves energy. Let's talk about the multifaceted benefits of VITAMIN D:...

COCONUT OIL is anti-aging for the skin. It boosts collagen, heals sunburn and even helps with eczema. Let's talk about the research, benefits and how-to on TOPICAL COCONUT OIL:...

Getting old sucks. Especially for your brain. Here are 6 tools to help keep you sharp, your brain young and cognitive decline away:...

If you feel puffy, have “cortisol face,” are congested and feel like your body needs a reset, look no further. You’re probably filled up with fluid that won’t leave until you address this. Let’s talk about the LYMPH STAGNATION - why it is harmful & how to fix it:...

90% of men are low on testosterone nowadays, and the problem is only getting worse. But what should we do about it? This is your FULL GUIDE to TESTOSTERONE - the fundamentals you MUST address to optimize your levels:...

STOP focusing on DHT & finasteride for male pattern baldness ("androgenetic alopecia"). Here's what doctors won't tell you... the REAL PROBLEM BEHIND PATTERN BALDNESS:...

These benefits continue to astonish me. Anti-cancer, improves sleep, anti-inflammatory and even a performance enhancing drug. Let's talk about the dirt cheap super-medicine, BAKING SODA: <a target="_blank" href="https://twitter.com/Outdoctrination/status/1773095227642802669" color="blue">x.com/Out...

Over 1,000,000,000 people are low on this nutrient It’s a mineral you may have never even heard of, But it helps eliminate fatigue, insulin resistance, and even gut inflammation. SELENIUM - the benefits, science, and how to get enough:...

There's a 3 in 4 chance you're low on this nutrient. It heals fatigue, anxiety, depression, sleep problems, even ADHD. This is ULTIMATE GUIDE to MAGNESIUM: its incredible benefits & how to get enough. THREAD...