5 signs your health is deteriorating (that you've been ignoring):

(🧵1/5)

#1 Tinnitus (ringing in the ears)

Underlying causes:

◈ High glutamate
◈ Low GABA (both in the nerves of the ear)
◈ Nerve inflammation

Things that can help:

◈ Taurine (GABAnergic)
◈ Lidocaine (patch)
◈ NAC (lowers glutamate, inflammation)

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#2 Frequent hiccups

Hiccups are triggered by contractions of the diaphragm, which is controlled by the brain / nervous system.

Hiccups are "always" cured with carbon dioxide.

Exposing people to high levels of CO2 stops hiccups within 5-7 minutes.

High levels of CO2 signal the diaphragm to stop.

Can increase CO2 with diaphragmatic or bag breathing, but low CO2 is caused by low metabolism.

(2/5)

#3 Dandruff

Caused by:

◈ Fungal overgrowth
◈ Chronic inflammation
◈ Vitamin A/D/zinc deficiency

Things to consider:

◈ Probiotics (and focus on the gut)
◈ Niacinamide (topical)
◈ Red light therapy

(3/5)

#4 Always being cold (especially at extremities)

Causes:

◈ Hypothyroidism
◈ Poor blood flow / circulation
◈ High estrogen / progesterone ratio

Tools to consider:

◈ Desiccated thyroid (if needed)
◈ Magnesium (improves blood flow)
◈ UV / sun light (vasodilation)

(4/5)

#5 Always needing to pee

Key causes:

◈ Low vasopressin (anti-diuretic hormone)
◈ High adrenaline (increases blood pressure)
◈ High parathyroid hormone

Consider:

◈ Vitamin C (needed for vasopressin formation, lowers stress hormones)
◈ Calcium + vitamin D (lowers parathyroid hormone)

(5/5)

Your body is always letting you know if things aren't right.

If you have these signs (or any other) and want some personalized guidance in improving your health, book a free call with us. We'd be happy to help.

go.prism.miami/consultation

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