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No p*rn + avoid sugar + drink water + hit the gym + party less + Avoid drama + Dress well + Make money + Smell nice + Talk less = Magic pill to life Disappear for 6 months, do this and you'll win over 97% of people...
1. Plan your day the night before. • Planning your day the night before is an incredibly popular productivity strategy. • Get everything ready you need for the morning. • Things seem simpler when everything is planned and handy.
2. If something takes 5-min or less do it, • If you can do something that takes less than 5-min to complete - do it right away. • Getting those simple tasks done right away prevents lot of clutter and stress later on.
3. Create a morning ritual. • Have a morning ritual for yourself. Practice waking up early - it makes you prep up for the day. • Make time for exercise. • Make time for meditation. The more you practice it, the more your life gets better.
4. Follow the 80/20 rule. • Invest most of your energy and time on those specific tasks that creates the big impact and maximizes your productivity. • 20% of tasks yield 80% of the results.
5. Get enough rest. • Without enough rest, you can't enjoy or improve your life. • To get all the things done as expected, you must get enough rest for your body and mind. • Not getting enough rest makes you cranky and reduces your ability to concentrate.
6. Drink 3L of water 75% of the human body is made up of water. Drinking the right amount of water will help remove toxins from your body. It also helps you achieve clear skin. Drink water: • wake up • 25-min before meal • before going to bed
7. Exercise If you are a beginner then start out 3 times a week. Exercise will keep your body in shape. Exercise can change your life, simply in that it will make you feel better – both physical and mentally.
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You have reached the end! Thank you for reading! I hope this thread was able to add 1% value to your life 🙏🏻 If you want to see similar content then: — Like and retweet the first tweet — Follow me @Ninja__Wisdom