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Outro Slide CTA
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Build Your Carousel
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Eamonn Flanagan
@EamonnFlanaganDepth Jumps Vs Drop Jumps Often confused. Different jumps for different circumstances, with different origins
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Eamonn Flanagan
@EamonnFlanaganDepth jumps and Drop jump defining characteristics
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Eamonn Flanagan
@EamonnFlanaganExample force/time date for Drop jump 🔹 vs Depth jump 🔸@ 50cm drop height
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Eamonn Flanagan
@EamonnFlanaganThe sportsmith course on plyometric training and reactive strength development is here 👇 <a target="_blank" href="https://x.com/EamonnFlanagan/status/1834334141678248337?s=19" color="blue">x.com/EamonnFlanagan…</a>